Author name:
وصال صبيح كريم المياحي
Supervisor name:
شاكر محمود زينل الشيخلي
Abstract:
احتوى الباب الاول على مقدمة البحث واهميته التي تضمنت فعاليات الاركاض القصيرة والمتوسطة التي لها متطلباتها من الناحية البدنية وانظمة الطاقـة ونواحي فنية التي تعمل من خلالها، وتشترك جميعها في احتياجها من قدرة بدنية خاصـة ومن هذه القدرات تحمل السرعة الخاص | The researcher put special speed endurance tests which are they above or below official race distance, and manipulated these tests in a proper way to be standard tests to measure tolerance ability for special speed endurance by running short and middle distances, to help coaches and specialists to ensure training process in perfect way according to scientific and experimental study.The problems of study were : there is un agreement abut there is specific distance that will be used in training, beside used to measure ability to tolerance special speed endurance for running events, 2 - there is no specific distance (tests) to measure ability to tolerance special speed endurance, and which one is proper or important to use according to it's energy bath way.The proposes of the study were : Indentify distances to measure special speed endurance for short and middle distances for Iraqi runners age 14 - 16. 2 - Indentify distances to measure special speed endurance and it's relation with short and middle distances performance for Iraqi runners age 14 - 16, 3 - Indentify distances to measure special speed endurance for short and middle distances. The sample was Iraqi short and middle distances runners, the study was conducted between 3/21/2009 t0 9/28/2009, in AL - shab International stadium, Al - kashfi stadium and anther center provinces field. The second part of the study contained theoretical and identical studies, like Abas study (2009) that has relation with our study.The researcher used descriptive method, on sample individuals, which present Iraqi short and middle distances runners : 35 runners in 100m, 35 runners in 200m, 40 runners in 400m, 30 runners in 800m, 30 runners in 1500m.The tests that are recommended : 1 - For 100m event (80m, 110m, 120m, 130m)2 - For 200m event (150m, 180m, 220m, 230m, 250m)3 - For 400m event (300m, 350m, 450m, 500m)4 - For 800m event (600m, 650m, 700m, 850m, 900m)5 - For 1500m event (1200m, 1300m, 1600m, 1700) tests were distributed accordingly between Individuals, and on experimental days to ensure that runners will have recovery, and the time between two test was 7 days. After conducted special speed endurance tests, the result revealed that there is significant result between proposal distances when connected with performance, but in variety percentage, and the best distances were : the best distance to tolerate speed endurance event110m 100m220m 200m500m 400m600m 800m1600m 1500mThe researcher used SPSS to compare the tests results.The conclusions are : 1. It was confirm that the recommended distance is really good to measure that ability.2. All recommended timing distances were significant with it's distance, but in different percentage.3. All recommended distances were more than official distance (100m, 200m, 400m, 1500m) to tolerate speed endurance, except 800m which was less than official distance.4. We can predicted from the results to know players level in special endurance, this very helpful to coaches and athletes. The recommendations are : 1. Depending on the distance that reveal in this study, which are the best for official distances (100, 200, 400, 800, 1500m), and they are standard to measure tolerate speed endurance.2. Using these norms and standard distances to train and develop speed endurance for these distances (100, 200, 400, 800, 1500m).3. Using the testes for runners to make norm and standards. 4. Using this study on alit and women athletes.5. make another study on long distance and hurdle events and for all ages.
