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تاثير منهجين استشفائيين باستخدام التدليك بالنقاط الانعكاسية والمصاحبة للتمرينات الاسترخائية لتخفيف التعب وبعض المتغيرات البدنية والبيوكيميائية لراكضي 800 م بحث تجريبي على لاعبي المدرسة التخصصية لالعاب القوى باعمار (15 - 17) سنة == The Effect of Two Therapeutic Procedures By The Use of Massaging With Reflectional Dots Accompanying The Relaxation Exercises To Reduce The Fatigue And Some Physical And Biochemical Variables For 800 M Runners
Author name:
مريم قحطان عبد الله عودة الغريري
Supervisor name:
سعاد عبد حسين الساعدي
General topic:
Sports
Specific topic:
Jogging
Degree:
Master
University:
University of Baghdad
Language:
Arabic
University location:
Baghdad
First pages:
17T1460 - p.pdf
Abstract:
احتوى هذا الباب على مقدمة البحث واهميته التي تضمنت استخدام احد وسائل الاستشفاء الحديثة وهي التدليك بالنقاط الانعكاسية ويصاحبها التمرينات الاسترخائية لتخفيف التعب لدى راكضي 800 م.اما مشكلة البحث فتتلخص بان فعالية ركض 800 م من المسابقات التي يحتاج فيها الل | This section includes definition and an introduction and importance ofthe study which includes the modern usage of therapy healing which are the reflectional accompanying The Relaxation Exercises to reduce the fatigue and some physical and biochemical variables for 800 m runners.The problem of study is summarized in the fact that 800 m running is competition that needs like developing the features of speed and longevity to enable them resist fatigue lactic acid in muscles and blood. The researcher preferred the use of the massaging with reflectional and also relaxation excercises for the 800 m runners through reducing the fatigue for them and some physical and biochemical.The Objectives : 1. preparing two therapeutic procedures by the use of massaging withreflectional dots accompanying the relaxation exercises to reduce thefatigue and some physical and biochemical variables for 800 m runners.2. knowing the effect of using two therapeutic procedures by the use ofmassaging with reflectional dots accompanying the relaxation exercisesto reduce the fatigue and some physical and biochemical variables for800 m runners.3. knowing which of the two methods is better.The hypotheses : 1. there are statistically significant differences between the pretest andpost tests for the variable of the study in the therapeutic procedures.2. there are statistically significant differences between the post andpretests for the variable of the study in the therapeutic procedures.The fields of study : 1. Time domain : from 1/7/2012 through 11/9/20132. Human domain : the players of the specialized school in track and fieldgames in the Ministry of Youth and Sports 2012+2013 of 8 junior 800, m.3. Spatial domain : Al - Sha'ab stadium and the headquarters of the Sportcity in the Ministry of Youth and Sports.Second Section : This includes the theoretical study in knowing the term of therapeutic healing and characteristics. It also includes knowing the concept of reflectional massaging, history, uses and benefits. It also includes relaxation and the importance and stages, fatigue and classes , reasons and importance and the relation to the physical of 800 m like velocity and strength.Third Section : This section includes the Procedures and methodology of thestudy. The researcher used the experimental by the use of two qualified groups with post and pretests which suits the nature and problem of the study. The sample which depended in the use of the community of the 10 players of the age 15 - 17 year of which 8 players were taken. They specialized school in track and field games in the Ministry of Youth and Sports 2012 - 2013 of 8 junior 800 m runners. They were divided through the lot : the odd numbers represented the first experimental group and the pair number represent the second experimental group that used the (relaxation exercises device). Therefore, the researcher used a group of devices and tools like the reflectional massaging device to help her in obtaining the result. It also includes conducting a field experimental and physical test which includes 600 m running, the sitting position (to power endure), biochemical which includes the measurement of lactic, hormone, cortizol rate in blood. In order to achieve the aim of the study and its hypotheses in addition to using the suitable statistical means to treat the results.Section Four : This section tackles the results of pre - test and post tests of the rest pulse, and tiredness indicator and also test of the lactic acid after rest. After 50 minutes of stress and therapy healing and Cortizol hormone and also lactic acid test at rest after 5 minutes of therapy and the Cortizol hormone and also the speed endurance and strength test.Section Five : This section tackles the conclusions and recommendations which the study has concluded.1. The back of the impact of the two approaches Alaschwa?aan variables in search of the two tests with the exception of pre and post Allaktk rest time.2. Therapeutic approach for using the device and exercise led to the rapid restoration of the healing effect of the approach is better than using the device only in the research variables ( cortisol and fatigue index ).The recommendationsIn the light of the conclusions of the study and a researcher developed a set of recommendations and proposals must be emphasized : 1) disseminate the results of the study when using a third party device and method of exercise on Runners 800 m.2 ) It is necessary to adopt the approach by a third party ( device + exercise ) after training modules for Runners 800 m.3) interest in scientific studies dealing interested after training modules as they have a positive effect upon the players.4 ) has to be trained to improve the experience when using therapeutic means.5 ) clubs and schools to provide specialized services and hospitalization Hassan selected for use during or after the training modules.
