تاثير برنامج تدريبي لتمرينات القوة الوظيفية في بعض القدرات البدنية والحركية والمهارية للاعبين الشباب بكرة السلة == The Impact of Training Program for Functional Strength Exercises in Some Physical and Motor and Skill Abilities for Youth Players in Basketball
Author name:
مناف حميد مجيد جعفر
Supervisor name:
امجاد عبد الحميد بدر الماجد
Abstract:
It includes the introduction to the subject and the importance of the research. It talks about the basketball as it represents the competitive activities that received considerable development in all aspects including the skillful ones, and the basketball game needs several requirements, including the physical and kinetic abilities as well as skills development that are associated with those physical and motor abilities. The player should be trained on those capabilities precisely to get to the good preparation for the player and the team by using the exercises of functional strength in the basketball game, training on those methods take the form of motor performance that's focus on both sides of strength and balance, which is not used in the local environment, through which the researcher thinks that these capabilities will contribute to the development of skills for the basketball game, which leads to improving the player's level of performance during competition and achieve victory. The researcher took the subject ofABSTRACTIIIfunctional strength to reach modern scientific facts that the researchers should have benefit from it and train the players to serve the practical aspects of the basketball game.The problem of the research appeared from the researcher's slow observation in achieving the duties of offensive and defensive skills, the researcher finds that the youth players have low levels of physical and motor abilities and performance skills, through the use of one exercise that lead to develop of only one ability during the exercise for preparation of the player, and that will take longer time to develop player's ability.So, the researcher suggest to use of functional strength training style to learn the extent of this style and its impact on dependent variables, the fact that this method does not take place by the studies in the field of basketball in the Iraqi environment.The aim of the research is to set up a program for functional strength training for young basketball players that suits the capabilities of the research's sample.The researcher supposed that there were significant statistical differences between the pre and post tests for the control and experimental groups in testing the physical, motor, and skills abilities, and the presence of significant statistical differences between the post tests of two experimental and control groups in the physical, motor, and skills abilities tests.2 - Chapter Two : Includes Two Sections : The first section deals with theoretical studies which had several issues such as (Offensive and defensive skills in basketball, Definition and characteristics of the functional strength concept, The stages of functionalABSTRACTIVstrength training, Designing a training program for functional strength, Importance of functional strength training in basketball, physical and motor abilities of basketball player).The second section reviewed the previous studies on this subject, thus the researcher took four studies related to the subject of current research and commented on previous studies and illustrate the characteristic of the current study.3 - Chapter Three : Method and Procedures of the Research : In this chapter, the researcher uses the experimental method design on a sample consisted of (20) players from Al - Shurta Sport Club in basketball chosen purposively. The sample was divided into two groups (experimental and control group) through lottery (10) players per set.The researcher design a Form for offensive and defensive techniques and presented to the experts, and set the suitable tests for these groups, and explain the steps to perform this research and display these tests used in the research; then the researcher made an exploratory experiment of study and pre - tests and depend on a training program that he designed which lasts (8) weeks for (24) training units, and after the end of the training programs, he made the post - tests intentionally and declared the statistical methods used in the research.4 - Chapter Four : Displaying and Analyzing the Results : The researcher display, analyze and discuss the results of the pre and post - tests that done on the experimental and control group for physical, motor, and skill capabilities. Also, the researcher analyzes and discusses theABSTRACTVresults of the post - tests for both groups. The chapter was enhanced by tables and charts.5 - Chapter Five : Conclusions and Recommendations : The main conclusions were as follows : 1. The success of the training program, that the researcher design it for the functional strength exercises , which has been applied to the experimental group.2. The control group's reliance on physical preparation exercises during the setup phase, which led to a decline in the level of their physical, motor, and skill capabilities.3. The control group's reliance on the exercise of skill capabilities and duplicate throughout the preparation stage before competitions.4. The method of the functional strength training is one of the effective methods in the process of preparing the young basketball players, which depends on the work of the muscles of the center of the body and form the of motor performance.The main recommendations were : 1 - Adoption of the training program for functional strength exercises developed by the researcher in the process of preparing the young players of basketball.2 - Putting a developing sequence of stages for the training functional strength program during the season preparation of the players.3 - The need to distinguish between the concept of functional strength and the own power because of their differences in several areas, and being the two concepts that each one of them different from the other
تاثير تمرينات مقترحة في بعض القدرات الوظيفية والحركية وهجمه الايقاف بالغطس للاعبي سلاح الشيش == The Effect of proposed Exercises in some functional and motor abilities and attack dip suspensions for players FoiL
تاثير منهج تعليمي للتداخل بين التمرين العشوائي - المتغير المصاحب لتمرينات الرؤية البصرية في تعلم بعض المهارات الهجومية بكرة اليد == The effect of curriculum overlapping between random exercise - associated variable optical vision exercises in learning some offensive skills handball
بناء وتقنين مقاييس لتقويم اداء الهيئة الادارية للاندية الرياضية من وجهة نظر اعضائها في وسط وجنوب العراق == Constracting and Standardizing Measurements For Evaluating the Performance Of the Admistrative Staff Of Sports' Clubs According to Their members' View in the Middle and South Of Iraq
تاثير التدريبات المركبة الجماعية في تطوير بعض القدرات البدنية والحركية والمهارية بالكرة الطائرة للشباب == The Effect of exercise collective vehicle to develop some of the physical and motor skill capabilities Volleyball Youth
تاثير تمرينات باستخدام جهاز (verti max) لتطوير بعض المؤشرات البيوميكانيكـية ودقة المهارات الهجومية بالكرة الطائرة للشباب
تمرينات خاصة لتطوير عمل بعض العضلات الهيكلية وتاثيرها في اهم المتغيرات الفسيولوجية والبدنية للاعبي بناء الاجسام == Special Drills for Developing Some Skeletal Muscles and Their Effect in the Most Important Physiological and Physical Variables for body Builders
تاثير التداخل التدريبي في تطوير بعض القدرات البدنية والمهارات الاساسية لدى لاعبي تنس الكراسي المتحركة == The interaction effect training in the development of some of the basic physical abilities and skills of the players tennis wheelchairs
تاثير التدريس الفعال على وفق اسلوب الاكتشاف الموجه في التحصيل المعرفي وتعلم بعض المهارات الاساسية في كرة القدم للطلاب == Effect of effective teaching of the method ofdiscovery oriented in the achievement of knowledge and learning some of the basic skills of students in football
بناء وتقنين مقياسين لادارة الاحتراف الرياضي واسس تقييـم سعـر لاعبـي كرة اليد في العراق == Building and Standardizing the Two Measures to Managing the Sport Professionalism and The standard of evaluating The price of handball players in Iraq
تصميم وتقنين اختبارات للمهارات الفنية وفق انظمة الطاقة لقياس بعض مؤشرات التعب للاعبي الريشة الطائرة الشباب == Design and rationing tests technical skills according to energy systems to measure some fatigue indicators for young badminton players
تاثير منهج تعليمي على وفق مقياس مصمم للسيادة الدماغية في تطوير بعض جوانب التعلم بكرة القدم للاعبين الشباب == The Impact of an Educational Curriculum Designed for the Cerebral Dominance in the development of Some Motor Learning Aspects of in foot bool Game for young players
تاثير تمرينات باستخدام وسيلتين تدريبيتين في تطوير القوة المميزة بالسرعة ومستوى التعجيل والسرعة القصوى والانجاز لعدو 100 متر ناشئين == The Effect of Exercise Training using The Two Methods in the Development of Distinctive Force the Speed and Acceleration of The level of Maximum Speed and Achievement of The Event 100 Meters Junior
تصميم وتقنين اختبارات لقياس القدرة اللااوكسجينية والاوكسجينية والتنبؤ وفقا للشغل المنجز والناتج القلبي للاعبي كرة السلة المتقدمين في محافظة البصرة == Design and Techniques The ability tests Oxygenic and oxygenicless and forecasting, according to the filling performed and cardiac output of the basketball players applicants in Basra
التحليل البيئي الاستراتيجي وفق نظام (SWOT) للاستثمار الرياضي في وزارة الشباب والرياضة == The Environmental Strategic Analysis to the System of SWOT of the Sport Investment in the Ministry of Youth and Sports According
السلوك التنظيمي في ادارة المخيمات الكشفية للعاملين بالشعب الكشفية لمديريات النشاط الرياضي والمدرسي في المنطقتين الوسطى والجنوبية == Measurement of Organizational Behavior in the Management and Organization of Scout camps for Directorates of Sport activities and School in both Central and Southern areas
الثقافة التنظيمية وعلاقتها بالالتزام التنظيمي للتدريسيين العاملين باقسام النشاطات الطلابية في بعض الجامعات العراقية == Organizational Culture and its Relationship with Organizational Commitment of the University Faculty Members Working in the Departments of Students' Activities in Some Iraqi Universities
تاثير منهاج تعليمي باستخدام وسائل مساعدة في تعلم بعض المهارات الاساسية بكرة الماء للمبتدئين == Effect An Educational Curriculum Using Assistance Instruments To Help In Teaching Some Basic Skills Water Polo For Beginners
منهاج تاهيلي لتمزق وتر اخيلي وتاثيره على الفاعلية الكهربائية والمدى الحركي وتوازن القدمين للاعبي كرة القدم == Platform for rehabilitation of tendon rupture Achilles and its effect on the electrical efficiency and long - motor and balance the feet of the players football
علاقــــة الامــن النفســي بالضمان الصحــي للاعبــي الدوري العراقــي الممتاز لكرة القدم للموسم 2016 - 2017 == Relationship of psychological security to health insurance for players of the Iraqi Premier League football 2016 - 2017
تاثير منهج تاهيلي مقترح لتقوية عضلات الكتف بعد تمزق بعض الاربطة على المدى الحركي والقوة العضلية في فعاليات الرمي لالعاب القوى للمعاقين حركيا == Effect of a proposed rehabilitation approach to strengthen the shoulder muscles after the rupture of some ligaments on the locomotor range and muscle strength in the activities of throwing athletics for the physically disabled
تاثير استخدام اساليب تدريس متنوعه على تعلم بعض المهارات الاساسيه والنواحي المعرفيه بكرة اليد == The effect of using multi teachig methods on some of basic suill and cognitive aspects in hand ball
تاثير منهج تدريبي في تحسين بعض القدرات البدنية والحركية والمكونات الجسمية للاداء الفني للجملة الحركية على جهاز حصان المقابض == The impact of a training curriculum to improve some of the physical and motor abilities and physical components of the technical performance of the inter kinetic on Pommel Horse