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تاثير تدريبات بدنية وفقا لجهاز متحسس القوة في تطوير بعض القدرات البدنية ونسب ازمان المسافات الجزئية وطول وتردد الخطوة وانجاز 400 متر شباب == The effect of trainings according to "Dina foot" device in developing ratios of times of length, frequent stride and some physical abilities and performance of 400 m.for young runners

اسم المؤلف: فاهم عبد الواحد عيسى الجبوري
اسم المشرف: جمال صبري فرج العبد الله
الموضوع العام: الرياضة
السنة: 2014
الموضوع الدقيق: الركض
الدرجة: ماجستير
الجامعة: جامعة بابل - كلية التربية الرياضية
اللغة: العربية
النص الكامل من المصدر: https://basicedu.uodiyala.edu.iq/uploads/9999/%D8%A7%D9%84%D8%B3%D8%A7%D8%AD%D8%A9%20%D9%88%D8%A7%D9%84%D9%85%D9%8A%D8%AF%D8%A7%D9%86/%D8%B1%D8%B3%D8%A7%D9%84%D8%A9%20%D9%81%D8%A7%D9%87%D9%85%20%D8%B9%D8%A8%D8%AF%20%D8%A7%D9%84%D9%88%D8%A7%D8%AD%D8%AF%202014.rar
مكان الجامعة: بابل
الصفحات الاولى:

اثر استخدام بعض التدريبات على التلال في تطوير القدرات الخاصة وانجاز عدو (400م) حرة الشباب == Use some training on the hills in the development of special abilities and the completion of an enemy (400) meters for young runners

اسم المؤلف: سعد تايه عبد فليح
اسم المشرف: سهيل جاسم جواد المسلماوي
الموضوع العام: الرياضة
السنة: 2014
الموضوع الدقيق: الركض
الدرجة: دكتوراه
الجامعة: جامعة بابل - كلية التربية الرياضية
اللغة: العربية
مكان الجامعة: بابل
الصفحات الاولى:

تصميم جهاز لتقليل نسبة من وزن الجسم لتطوير تحمل السرعة الخاص وانجاز عدو 400 متر حرة باعمار (14 - 16) سنة == Designing device to lessen body weight proportion to improve tolerance of special speed and accomplishing running 400m free of age groups (14 - 16) years

اسم المؤلف: محمد عبد الله جنجون
اسم المشرف: عامر فاخر شغاتي الغراوي | سناء خليل عبيد
الموضوع العام: الرياضة
السنة: 2014
الموضوع الدقيق: الركض
الدرجة: ماجستير
الجامعة: الجامعة المستنصرية - كلية التربية البدنية وعلوم الرياضة
اللغة: العربية
مكان الجامعة: بغداد
الصفحات الاولى:

تاثير تمرينات المطاولة الخاصة وفق التحكم في الراحة بمعدل ضربات القلب لتطوير بعض الصفات البدنية والمؤشرات الوظيفية والانجاز لدى راكضي 1500 متر للناشئين == The effect of exercise in endurance for the comfortable control in accordance with the heart rate to develop some physical attributes and functional indicators of achievement and ran, with 1,500 meters

اسم المؤلف: كريم نعيمة رهن
اسم المشرف: فلاح مهدي عبود
الموضوع العام: الرياضة
السنة: 2014
الموضوع الدقيق: الركض
الدرجة: ماجستير
الجامعة: جامعة البصرة
اللغة: العربية
مكان الجامعة: البصرة
الصفحات الاولى:

تاثير اسلوب الالعاب الصغيرة في تحسين اهم القدرات البدنية والحركية وتعلم التلاميذ فعالية ركض (4 × 100 م بريد) == The effect style of small games in of the more important improvement of physical abilities and motor learning pupils and efficacy run

اسم المؤلف: علي نعمان طراد المسعودي
اسم المشرف: مازن عبد الهادي احمد الشمري
الموضوع العام: الرياضة
السنة: 2014
الموضوع الدقيق: الركض
الدرجة: ماجستير
الجامعة: جامعة بابل - كلية التربية الرياضية
اللغة: العربية
النص الكامل من المصدر: https://basicedu.uodiyala.edu.iq/uploads/9999/%D8%A7%D9%84%D8%B3%D8%A7%D8%AD%D8%A9%20%D9%88%D8%A7%D9%84%D9%85%D9%8A%D8%AF%D8%A7%D9%86/%D8%B1%D8%B3%D8%A7%D9%84%D8%A9%20%D8%B9%D9%84%D9%8A%20%D9%86%D8%B9%D9%85%D8%A7%D9%86%20%D8%B7%D8%B1%D8%A7%D8%AF%202014.rar
مكان الجامعة: بابل
الصفحات الاولى:

تاثير تمرينات التصور العقلي على وفق دورة الايقاع الحيوي الذهنية في انجاز مراحل عدو(100م) للناشين == The effect of the perception of mental exercises according to the rhythm cycle is vital in completing the mental stages sprint (100 m)for rookies

اسم المؤلف: رياض عبد الحمزة مرزة الحار
اسم المشرف: عبد العباس عبد الرزاق الجازع
الموضوع العام: الرياضة
السنة: 2014
الموضوع الدقيق: الركض
الدرجة: ماجستير
الجامعة: جامعة ذي قار - كلية التربية الرياضية
اللغة: العربية
مكان الجامعة: ذي قار
الصفحات الاولى:

تحليل العلاقة بين بعض المتغيرات البيوكينماتيكية والقوة المركزية في القوس وقيم منحنى التعجيل مع الانجاز خلال المسافات الفاصلة لعدو 200 متر == Analysis of the relationship between some variables Bio mechanics and the central the arc force and acceleration curve with values achievement over distances of 200 m Sprint

اسم المؤلف: حسين محسن سعدون
اسم المشرف: حاجم شاني عودة الربيعي
الموضوع العام: الرياضة
السنة: 2014
الموضوع الدقيق: الركض
الدرجة: ماجستير
الجامعة: جامعة البصرة
اللغة: العربية
مكان الجامعة: البصرة
الصفحات الاولى:

تاثير تمرينات بالاسلوب البالستي في تطوير تحمل القوة والسرعة وبعض المؤشرات الفسيولوجية للعضلات العاملة والمضادة في انجاز ركض (200)م لذوي الاعاقة فئة (الصم والبكم) == The Impact of Neo - The Ballistic Exercises In The Development of Bearing Strength, Speed, And Some Physiological Indicators of The Muscles Working And Running Counter To The Achievement of (200 M) To The Category of Persons With Disabilities (Deaf And Du

اسم المؤلف: نبراس عدنان حتروش احمد
اسم المشرف: رافد مهدي قدوري
الموضوع العام: الرياضة
السنة: 2014
الموضوع الدقيق: الركض
الدرجة: ماجستير
الجامعة: جامعة ديالى - كلية التربية الرياضية
اللغة: العربية
مكان الجامعة: ديالى
الصفحات الاولى:
المستخلص: احتوى هذا الباب على المقدمة التي تناولتاهمية التدريب البالستي في الرياضة لما له دور مهم في تطوير القدرات البدنية والمؤشرات الفسيولوجية وتحقيق الانجاز في الالعاب الرياضية ومنها فعاليات العاب قوى، لذا فذلك يستلزم اعتماد الاسس العلمية المبنية على اساس التقو | This Chapter contains an introduction, which dealt with the importance of training the ballistic in the sport because of its important role in the development of physical capacity and indicators of physiological and achieve the feat in sports, including the activities of athletics, so it is require the adoption based scientific basis on the basis of calendar flour and rely on the tests, which is the right way to reach the highest levels of sports to achieve for us to determine the capabilities of disabled players and according to the type of game and great development in the activities of athletics, including the effectiveness of the (200) meters for the disabled category (deaf and dumb) and is characterized by the effectiveness of particular elements of fitness and indicators of physiological specifications to get to the adapt of physiologica devices for the body to perform the effort in during the race and carry it to achieve the best possible time. The importance of research to find out the effect of exercise a manner the ballistic your stamina in the development of some of the physical attributes and indicators of physiological and achievement in the running (200 meters) to help the coaches on the programming of their work are compatible with the module and evaluate the functional status of the athletes and their impact on the development of digital achievement for athletes.The study tries to achieve the following objectives : 1 - Status a manner the ballistic exercises to develop strength, speed, and some functional indicators of the muscles working and anti - improve achievement and running 200 meters for the disabled category (deaf and dumb)2 - to know the effect of exercise on the a manner in the development of the ballistic force, speed, and some functional indicators of the muscles working and anti - improve achievement and running 200 meters for the disabled category (deaf and dumb)The study hypothesizes that1 - there are statistically significant differences between the tests before and after search for post - test in endurance strength and speed in the completion of 200 meters for persons with disabilities deaf and dumb category. The study has the following fields Included on the human field of B (four) runners of the deaf and dumb, representing sub - committee of Diyala Paralympic athletics season (2013 - 2014) and the domain of spatial Stadium Menendyalcaton while temporal area took time from 01/02/2014 until 04/16/2014.Chapter IIThis Chapter contains the theoretical studies that include several axes essential is trainingneo the ballistic and effectiveness running 200 meters and features racers this event and requirements and variables physical (bearing speed and bearing strength and indicators of physiological and disabled people and their targets and their classification), has touched a researcher to drill key to the development of bearing force and carry speed and physiological adapt and achievement.Chapter Three focuses on the method and procedure which are adopted in the study.This Chapter contains a field research methodology and procedures, as was the use of the experimental method for suitability with the nature of the search, and then searched for the tests used as a device (EMG) and nerve conduction study (nerve conduction study) a nervous stimulation and exerciseneo the ballisticChapter IIIIThis Chapter contains the results of the physical and physiological muscle force and anti tests and completion running 200 meters and analysis and discussion through the statistical tables.Chapter five summarizes the conclusions of the study. They are as follows1 - the acquiring of the physical features for these ages is different in its way of movement whether being zigzag or linear, and as follows : A - achieved the ballistic user with the experimental group training is required to improve development Mtaulp Mtaulp power and speed in the post tests.B - achieved the ballistic user with the experimental group training required in the completion of development running 200 meters in the post tests.C - did not achieve the ballistic user with the experimental group training required evolution in measuring the speed of nerve impulses in the post tests.the third group is the best in learning the skills and floor exercisesA - Adoption of of training to develop the ballistic Mtaulp Mtaulp strength and speed to accomplish in the running (200 meters) to the category of persons with disabilities (deaf and dumb)B - provide a variety of training devices for the development of physical and kinetic properties of a class with disabilities (deaf and dumb).C - conduct experimental research for the development of other physical or kinetic recipes for people with disability category (deaf and dumb).

تاثير بعض اساليب الاستشفاء في اهم المتغيرات البايوكيميائية وانجاز عدو 400م للمتقدمين == The Effect of Some Medical Treatment Methods On The Most Important Biochemical Variables And Achieving 400M Track For Advanced Runners

اسم المؤلف: افتخار مطر باقر علي الموسوي
اسم المشرف: محمد جاسم الخالدي | سلمان عكاب الجنابي
الموضوع العام: الرياضة
السنة: 2014
الموضوع الدقيق: الركض
الدرجة: ماجستير
الجامعة: جامعة الكوفة - كلية التربية للبنات - قسم التربية الرياضية
اللغة: العربية
مكان الجامعة: النجف
الصفحات الاولى:
المستخلص: The problem of our sport fields lies in the demands of some of the coaches to increase the requirements of training which increase the burden on the runner accompanied with low medical treatment necessary for exposing the wastes and comprise the lost energy to be prepared for the next training session, as well as the fact that some of the other coaches do not know methods of medical treatment and which is better.This research aims at the following : 1 - revealing the effect of the treatment methods on the biochemical variables and achieving 400m running by the applicants. 2 - Revealing the optimum effect of the treatment methods on the biochemical variables and achieving 400m running by the applicants.The method of the research and its field procedures : The three groups experimental method is used which is suitable for the nature of the research. The research society reached 17 runner from the teams of Al - Najaf governorate for the advanced runners. A sample of 15 runner was chosen And the sample was divided into three groups, five runners for each group.The first group used Massage chair, the second used the Jacuzzi and the third used the laser. The results showed a statistical difference between the effect of the post - tests and the pre - tests on the biochemical variables and achieving 400m track. While in the comparisons of the post - tests, the significant difference was in favor of the first group in all of the variables except for the Glucose variable.The main conclusions were : 1 - The three medical treatments were effective on activating the blood cycle leading to an increase in the glucose ratio and the ratio of O2.2 - The medical treatment methods had an obvious effect on the speed of disposing the lactic acid and decreasing Co2.3 - The effect of the three treatment methods on the studied biochemical variables had an effect on improving the achievement of the runners.The Recommendations : 1 - The coaches have to program the healing sessions in their training methods and pay a great attention to it.2 - Using the healing session researched in the study within their treatments.3 - Conduct a similar study on a sample of Iraq's champions or the Arab ones in the 400m track to obtain data from samples of higher levels.4 - Conduct a similar study on other sports (200m) or (800m, etc

الارهاب النفسي وعلاقته بتوتر بعض عضلات الاطراف السفلى والمتغيرات الفسيولوجية وانجاز ركض 100 متر للناشئين

اسم المؤلف: هند سالم تايه
اسم المشرف: خالدة ابراهيم احمد
الموضوع العام: الرياضة
السنة: 2014
الموضوع الدقيق: الركض
الدرجة: ماجستير
الجامعة: جامعة بغداد
اللغة: العربية
مكان الجامعة: بغداد
الصفحات الاولى:

تدريبات خاصة على وفق تحديد المدة الزمنية للسرعة الحرجة لتطوير تحمل السرعة الخاص والقدرة الهوائية واللاهوائية وانجاز ركض 6 كم ضاحية للناشئين == Effect of Special Training According To Determining The Time Duration of Critical Speed For Development Speed Endurance And Aerobic And Un - Aerobic Ability To Performance Running 6 Km Cross Country For Juniors

اسم المؤلف: زينب جوني كوطي الشرع
اسم المشرف: وداد كاظم مجيد الزهيري | اسيل جليل كاطع
الموضوع العام: الرياضة
السنة: 2014
الموضوع الدقيق: الركض
الدرجة: دكتوراه
الجامعة: جامعة بغداد
اللغة: العربية
مكان الجامعة: بغداد
الصفحات الاولى:
المستخلص: الباب الاول وتضمن : المقدمة واهمية البحث ,ان ركضة الضاحية من المسابقات المسافات الطويلة التي تتطلب قدرات بدنية خاصة هوائية ولاهوائية , وتعد صفة تحمل السرعة الخاص من الصفات التي عند تطورها يتطور الانجاز. لذا تكمن اهمية البحث باستخدام الاساليب الحديثة في تدري | 1 - Preparingspecial exercises training according to determine the time duration of critical speed to develop speed endurance and aerobic and non - aerobic ability in 6 km performance running for young.2 - Knowing the effect of special training according to determine the time duration of critical speed to develop speed endurance and aerobic and non - aerobic ability.3 - Knowing the effect of especial exercisesaccording to determining the time duration of critical speed to develop the 6 km performance running for young.The researcher hypothesized the following : 1 - There are statistically significance differences between the pretest and posttest forthe specific speed endurance of the sample for the posttest.2 - There are statistically significance differences between the pretest and posttest for the aerobic and non - aerobic abilityof the sample for the posttest.3 - There are statistically significance differences between the pretest and posttest for running performance 6 km for the posttest.The Fields of the Study : Subjects : Iraqi elite urban running performance 6 km.of the season 2013uration : from2 /4/2013 till 17 /6 /2013lace : outdoor track of the / stadium Chapter Three (Procedures) : a descriptive approach to the procedure used by the researcher which is the experimental approach by the style of one group of the pretest and the posttest. The sample is made up of 6 young players specialized in 6 km performance running affiliated to the National Center For The Talented Care for the year 2012/2013. The researcher used the speed endurance 2000m, running test , 30 minutes aerobic ability (critical speed) and non - aerobic ability (pace 30 sec) and urban running performance 6 km.Fourth section is a display of the findings of the study reached during the pretest and posttest through the result analysis and discussion in an academic manner depending on the sources and references.Chapter Four (Display of Results) : In this chapter the results are displayed. All the results found in pre and post tests that were applied on the subjects were analyzed and discussed scientifically.Chapter Five (Conclusions & Recommendations) : Through displaying the results, analysis and discussion, the following findings were reached : 1 - The specialexercises according to the determining the time duration of critical speed has helped to develop speed endurance 2000 m and aerobic and non - aerobic ability 6 km running performance.2 - These exercises have helped to help the players in the distribution of efforts throughout the stages if running of each distance they made. 3 - The organization of work times and rest between the special training has helped to improve the speed endurance running 2000 and aerobic and non - aerobic ability 6 km running performance.4 - The special exercise according to the determining of the time of critical speed has contributed to the creation of a kind of motivation for performance and increasing the desire for training for the sample of study through their feeling of each distance they made.In the light of the results the researcher recommends : 1 - It is preferred that training on these exercises is made in a studied form that suits the player’s capabilities and their physical and age state. 2 - The specialexercisesaccording to specific time of critical speed in theperiod of specialpreparationcan be used with other activities.3 - Making sure of critical speed exercises in specific parts of the running distance in high densities in the method of high periodical.4 - Make perioral tests to know the rate of development. 5 - Making studies and researcher by the use of methods of training on other physical traits and age sections in accordance with their abilities and the specifications of the age stage which they pass in to develop the performance of the urban running

تاثير منهجين استشفائيين باستخدام التدليك بالنقاط الانعكاسية والمصاحبة للتمرينات الاسترخائية لتخفيف التعب وبعض المتغيرات البدنية والبيوكيميائية لراكضي 800 م بحث تجريبي على لاعبي المدرسة التخصصية لالعاب القوى باعمار (15 - 17) سنة == The Effect of Two Therapeutic Procedures By The Use of Massaging With Reflectional Dots Accompanying The Relaxation Exercises To Reduce The Fatigue And Some Physical And Biochemical Variables For 800 M Runners

اسم المؤلف: مريم قحطان عبد الله عودة الغريري
اسم المشرف: سعاد عبد حسين الساعدي
الموضوع العام: الرياضة
السنة: 2014
الموضوع الدقيق: الركض
الدرجة: ماجستير
الجامعة: جامعة بغداد
اللغة: العربية
مكان الجامعة: بغداد
الصفحات الاولى:
المستخلص: احتوى هذا الباب على مقدمة البحث واهميته التي تضمنت استخدام احد وسائل الاستشفاء الحديثة وهي التدليك بالنقاط الانعكاسية ويصاحبها التمرينات الاسترخائية لتخفيف التعب لدى راكضي 800 م.اما مشكلة البحث فتتلخص بان فعالية ركض 800 م من المسابقات التي يحتاج فيها الل | This section includes definition and an introduction and importance ofthe study which includes the modern usage of therapy healing which are the reflectional accompanying The Relaxation Exercises to reduce the fatigue and some physical and biochemical variables for 800 m runners.The problem of study is summarized in the fact that 800 m running is competition that needs like developing the features of speed and longevity to enable them resist fatigue lactic acid in muscles and blood. The researcher preferred the use of the massaging with reflectional and also relaxation excercises for the 800 m runners through reducing the fatigue for them and some physical and biochemical.The Objectives : 1. preparing two therapeutic procedures by the use of massaging withreflectional dots accompanying the relaxation exercises to reduce thefatigue and some physical and biochemical variables for 800 m runners.2. knowing the effect of using two therapeutic procedures by the use ofmassaging with reflectional dots accompanying the relaxation exercisesto reduce the fatigue and some physical and biochemical variables for800 m runners.3. knowing which of the two methods is better.The hypotheses : 1. there are statistically significant differences between the pretest andpost tests for the variable of the study in the therapeutic procedures.2. there are statistically significant differences between the post andpretests for the variable of the study in the therapeutic procedures.The fields of study : 1. Time domain : from 1/7/2012 through 11/9/20132. Human domain : the players of the specialized school in track and fieldgames in the Ministry of Youth and Sports 2012+2013 of 8 junior 800, m.3. Spatial domain : Al - Sha'ab stadium and the headquarters of the Sportcity in the Ministry of Youth and Sports.Second Section : This includes the theoretical study in knowing the term of therapeutic healing and characteristics. It also includes knowing the concept of reflectional massaging, history, uses and benefits. It also includes relaxation and the importance and stages, fatigue and classes , reasons and importance and the relation to the physical of 800 m like velocity and strength.Third Section : This section includes the Procedures and methodology of thestudy. The researcher used the experimental by the use of two qualified groups with post and pretests which suits the nature and problem of the study. The sample which depended in the use of the community of the 10 players of the age 15 - 17 year of which 8 players were taken. They specialized school in track and field games in the Ministry of Youth and Sports 2012 - 2013 of 8 junior 800 m runners. They were divided through the lot : the odd numbers represented the first experimental group and the pair number represent the second experimental group that used the (relaxation exercises device). Therefore, the researcher used a group of devices and tools like the reflectional massaging device to help her in obtaining the result. It also includes conducting a field experimental and physical test which includes 600 m running, the sitting position (to power endure), biochemical which includes the measurement of lactic, hormone, cortizol rate in blood. In order to achieve the aim of the study and its hypotheses in addition to using the suitable statistical means to treat the results.Section Four : This section tackles the results of pre - test and post tests of the rest pulse, and tiredness indicator and also test of the lactic acid after rest. After 50 minutes of stress and therapy healing and Cortizol hormone and also lactic acid test at rest after 5 minutes of therapy and the Cortizol hormone and also the speed endurance and strength test.Section Five : This section tackles the conclusions and recommendations which the study has concluded.1. The back of the impact of the two approaches Alaschwa?aan variables in search of the two tests with the exception of pre and post Allaktk rest time.2. Therapeutic approach for using the device and exercise led to the rapid restoration of the healing effect of the approach is better than using the device only in the research variables ( cortisol and fatigue index ).The recommendationsIn the light of the conclusions of the study and a researcher developed a set of recommendations and proposals must be emphasized : 1) disseminate the results of the study when using a third party device and method of exercise on Runners 800 m.2 ) It is necessary to adopt the approach by a third party ( device + exercise ) after training modules for Runners 800 m.3) interest in scientific studies dealing interested after training modules as they have a positive effect upon the players.4 ) has to be trained to improve the experience when using therapeutic means.5 ) clubs and schools to provide specialized services and hospitalization Hassan selected for use during or after the training modules.

تاثير تمرينات القوة المميزة بالسرعة لتوازن قوة طرفي الجسم للعضلات العاملة والمعاكسة في بعض الصفات البدنية الخاصة ومراحل انجاز عدو 100 م شباب == The Effect of Exercise Distinctive Force Quickly To Balance The Power of The Parties To The Body'S Muscles And Working In Some of The Adverse Physical Attributes And Special Stages of Completion Sprint 100M Youth

اسم المؤلف: محمد طالب موسى الكرعاوي
اسم المشرف: اكرم حسين جبر الجنابي
الموضوع العام: الرياضة
السنة: 2014
الموضوع الدقيق: الركض
الدرجة: ماجستير
الجامعة: جامعة القادسية - كلية التربية الرياضية
اللغة: العربية
مكان الجامعة: القادسية
الصفحات الاولى:
المستخلص: الفصل الاول : تضمن على مقدمة البحث واهميته اذ ما يميز عصرنا الحاضر هو التطور العلمي والتقني الكبير الذي حصل في مجالات الحياة كافة وظهور نتاجات الاختراعات العلمية الحديثة التي احدثت تغيرات هائلة , اذ فتح هذا التطور افاقا جديدة للبحث والتقدم في الحياة ومنه | Chapter One : to ensure the introduction of research and its importance as what distinguishes the present era is the scientific and great technical development that took place in all areas of life and the emergence of the products of modern scientific inventions that have brought tremendous changes since opening this evolving new prospects for research and progress in life, including the sports field, and demonstrated problem Search through informed researcher on a lot of stomach training programs for runners and field for short distances, especially in the effectiveness of enemy 100m noted insufficient attention to improving the balance of power for the body of the sports to reduce the power difference between the ends of the body right and the north as well as between muscle article and the second operating in the one on the joints party the main body involved in this effective enemy of 100 m, which leads to economic disruption of work and the lack of compatibility between these muscles and an imbalance in muscle imbalance leads to obstruction muscle strength, speed and compatibility level of sports also lead to a weak level of rider and thus lead to a low level of achievement.Where study aimed at several objectives : Identify the level of power ratio of the parties to the runners (the right and the north) and the muscles working and the adverse party one.Prepare exercises distinctive force fast runner enemy 100m.Identify the impact exercises distinctive force quickly to improve the balance of power to the right parts of the body and the North.The second chapter : evolved to include the theoretical studies and previous studies have been theoretical studies touched on a range of topics, namely, (methods of sports training and physical characteristics, strength, balance and muscle importance of balance muscle strength during the training period and the reasons for the disruption of the muscular balance and treat imbalance muscular balance and the most important muscle working in the enemy 100 race meter stages technical race enemy 100 m) the previous studies Arabic study has touched on the study (Hussein Mohammed Hussein Saeed 2013) (a training program to re - muscular balance for leg strength and influence in the approach to contest the long jump phase), while the foreign (Ferry and Boyle Fry.Ac, powell.DR 1987 m)(Studies and Research symmetry between the quadriceps muscle and femoral and left thigh in three ways for Weight training) and also has a discussion of these studies by the researcher to find the similarities and differences between these studies and the current study. The third chapter guarantees the research methodology and field procedures was used experimental method suited for the nature of the research problem and the way (the experimental group one) where such research community team Diwaniya province youth games track and field for the activities of speed's design (8) contestants.The fourth quarter included : the display, analyze and discuss the results in terms of the results of measuring muscle strength of the muscles involved in the effectiveness of the enemy 100 m and compared between the parties to the body right and the north.Chapter V : Vahtoy on the conclusions and recommendations where : The most important conclusions : 1. created a distinctive strength exercises as fast improvement in muscular balance for most of the muscles working and adverse under examination by the enemy 100m runners.2. exercises distinctive force as quickly as you can not re - muscular balance between the muscle and the second article of the thigh of a man north.3. exercises distinctive force caused fast improvement in muscular balance for most of the muscles between the ends of the body right and the north under examination by the enemy 100m runners.The most important recommendations : 1 - interest in re - training exercises muscular balance within the stomach exercises because of its positive impact on the physical attributes and achievement.2 - great attention when training weak muscles to have a significant impact in raising the level of your physical elements and achievement with a hostile enemy of 100 m.3 - second great attention to the thigh muscle and that the weakness of these muscles for most runners.