Show: 25 50 75 100 Results

Search results: 2 out of 127

تاثير تمرينات اليوغا في بعض القدرات الحركية واليقظة الذهنية واداء التشكيلة الاختيارية بالجمناستك الايقاعي لطالبات المرحلة الثالثة == Effect of Yoga Exercises In Some Kinetic Capacity And Mental Alertness And Performance For Optional Assortment In Rhythmic Gymnastics of Student Stage III

Author name: رغده حسن ابراهيم
Supervisor name: انتصار كاظم عبد الكريم العزاوي
General topic: Sports
Specific topic: Fitness
Degree: Master
University: University of Baghdad
Language: Arabic
University location: Baghdad
First pages:
Abstract: تضمن الباب الاول مقدمـــة البحث واهميته والذي تناولت الباحثة فيه اهمية اعتماد الصيغ العلمية الجيدة للارتقاء بمستوى العملية التدريبية والتدريسية في مختلف الالعاب الرياضية.اذ تسعى الدراسات والبحوث الحديثة لايجاد افضل الوسائل والتقنيات لاستخدامها في تطوير ا | Topic I : included introduction and importance of research and the researcher addressed the importance of adopting good scientific formulas to improve training and teaching process in various sports. Modern study and research seeking to find the best tools and techniques for use in the development of these methods is Yoga exercises is becoming more common and used in various countries around the world And yoga are exercises work to improve the ability and mental fitness and health in general through the positions of various body and breathing exercises if exercise regularly they appear several positive effects , and through the slow and the mechanism of certain movements working to raise the level of motor capacity the person who do yoga is gradually increasing exercise system Sports and breathing all the way to better fitness and intellectual Here lies the importance of research in the stand on the impact of yoga exercises prepared by the researcher in raising the level of motor abilities and enjoy a degree of mental alertness, in turn, contribute to bring out the performance of the motor optional selection in rhythmic gymnastics better.And summarized the research problem in the fact that the formations motor for each student , which is supposed to be innovative and contain the touch requesting own without skills constraints and the method of linking imposed by the teacher hardly be traditional or a replica of the formations mobility precedent as well as the low level of performance and the reason is due to the low level of motor abilities related to performance and do not enjoy the student degree of mental alertness that would grant the ability to innovate , focus and flexibility in thinking through , which makes the final performance is not a weak performance and the required level.So the researcher considered the use of yoga exercises as a way contribute to raising the level of kinetic capabilities associated with the performance of mental gymnastics and vigilance and then see their influence in the requesting optional combination rhythmic gymnastics performance.Research objectives were : 1 - Preparation of yoga exercises to raise the level of some kinetic capacity and mental alertness for students stage III. 2 - Identify the effect of Yoga exercises on some kinetic capacity and mental alertness for students stage III.3 - Identify the effect of Yoga exercises on performance for optional assortment in rhythmic gymnastic of students stage III. Research Hypotheses : 1 - There are no significant differences between pre - tests and post - tests in some kinetic capacity and mental alertness for control and experimental group. 2 - There are no significant between control and experimental group differences in some kinetic capacity, mental alertness and performance of optional assortment in post - tests. Areas of research were : 1 - The human area : The third phase, students in the faculty of physical education, university of Baghdad, for the academic year 2014 - 2015. 2 - Temporal area : period from (21/1/2015) to (17/5/2015). 3 - Spatial domain : internal Hall and fitness Hall, Faculty of physical education for girls - University of Baghdad. Section Two /theoretical studies : The researcher in this section addressed to the most important theoretical topics on the subject of Yoga, benefits of Yoga and its curriculum and turning to kinetic capacity relevant to rhythmic gymnastics and mental alertness and its components, dimensions and characteristics as well as their relationship with meditation.This section included also the most similar and previous studies with analyzing the studies. Section three /research methodology and field procedures : researcher used experimental method is the equivalent groups (experimental and control) on a sample of students of the third phase of their number (20) to the experimental group and (17) of the control group in the preparation of teaching modules using Yoga exercises to develop kinetic capacities [flexibility, strength, balance, compliance] as well as mental alertness and mental alertness meter adjusted to fit sport area and research topic. The researcher also indicated the importance of exploratory experiment and how to conduct tests and pre measurements and post measurements and mechanism of used exercises , and after getting the results were processed statistically using appropriate statistical methods. : Section IV/display the results, analysis and discussionThis chapter contains the presentation and analysis of the results of pre - tests and post - tests for all variables and then discuss these findings with the scientific method based on scientific sources for the subject. Section V/Conclusions and Recommendations : This chapter contains the conclusions and recommendations reached by the researcher through research, and the most important were the following : 1 - The use of Yoga exercises moral influence exercises a moral on some kinetic capacity and in mental alertness and performance of kinetic assortment for research sample 2 - Emergence of moral differences into two pretest and post - test for control group in some tests of kinetic capacity. 3 - Emergence of moral in some post - tests between the control and experimental group in favor of experimental group in kinetic capacity tests and mental alertness and performance of optional assortment. The recommendations were : 1 - The need to pay attention to Yoga sport in its different aspects of, whether physical or intellectual because of their positive impact on life generally and on athletic performance especially. 2 - Adoption of yoga as part of a fitness lesson in the curriculum of the faculties of Physical Education and Sports Science.3 - Need to focus on Yoga exercises at the preparatory and final part of the lesson, as well as relying on the techniques of meditation, concentration and mental visualization in preparing students for its positive impact on the performance.

تمرينات خاصة على وفق بعض المتغيرات البايوميكانيكية واثرها في بعض القدرات الحركية في الدفاع ضد رمية 7 متر لحراس المرمى بكرة اليد بعمر (12 - 15) سنة

Author name: زبيدة صلاح هادي
Supervisor name: انتصار كاظم عبد الكريم العزاوي
General topic: Sports
Specific topic: Fitness
Degree: Master
University: University of Baghdad
Language: Arabic
University location: Baghdad
First pages:
Abstract: نتيجة للمستوى العالي والمتطور والمتميز الذي وصلت اليه لعبة كرة اليد كان لابد من الاهتمام بحراس المرمى اذ ان المستوى الجيد لهم يعد الدافع والحافز في اعطاء الثقة والدعم ا?يجابي للاطمئنان وا?ندفاع باللعب.ومن خلال متابعة الباحثة واطلاعها على الكثير من الد | As a result of higher and sophisticated and distinctive it has reached a game of handball level had to be of interest guards the goal as the good level for them is the motivation and incentive to give confidence and positive support for the reassurance and the rush of playing.Through follow - up to the researcher and to report on a lot of studies have found a lack of research that deals with the mechanical analysis of the goalkeepers, In addition to the weakness of the attention of coaches capacity motor according to Albayumkanikih variables which will reflect negatively and clearly on the lack of knowledge minute before the player of the importance of interdependence between the motor capacity and variables Albayumkanikih of skill, which can lead to failure in how to employ mechanical conditions during the performance of block skills and multiple directions (Alesaralalloa - Alesaralasfiel the upper - right - right bottom), which in turn affects the economy and the rapid adjustment effort in the sudden change of trends block.This is what was called the researcher to conduct research in order to stand on its own after exercise, which have been selected according to some variables Albayumkanikih in some motor capacity in the defense against the 7 - meter throw for goalkeepers handball - old (12 - 15).Research is aimed to1 - Albayumkanikih identify some of the variables in the defense against throws 7 Mitrharas goal handball - old (12 - 15).2 - numbers according to some special exercises Albayumkanikih variables in the defense against the 7 - meter throw for goalkeepers handball - old (12 - 15).3 - impact exercise to identify the private Albayumkanikih according to some variables in some motor capacity in the defense against the 7 - meter throw for goalkeepers handball - old (12 - 15).The supposed the following in order to make sure of the reasearch : 1 - There are no statistically significant differences in some motor capacity between tribal and dimensional tests.2. There are no significant differences in some Albayumkanikih variables in the defense against the 7 - meter throw for goalkeepers between before and after the tests.Turning a researcher at the door to many topics including : Exercise - Exercise - important types of exercise exercise - own - kinetic analysis - akaddrat motor - speed response Alfl - speed motor Aleightjabh - almronh - Altawanvq - speed motor - alqoh explosive - hars goal - defense against the 7 - meter throw.As for the third chapter was included on the research procedures and field as well as the methodology used, as the researcher used the experimental method study was conducted on a sample consisted of (6) guards representing the goal of the National Center for the care of sports talent handball guards for the sports season and aged (12 - 15 years). The sample was chosen the way intentional.It was also during this section to determine the kinetic capabilities and appropriate tests. It has been conducting tests of tribal capabilities kinetic (reaction speed and Achtbaralamronh and test compatibility and speed test motor and motor response speed test) test.The sample was filming during the performance of the skill of defense against throws 19 : 00 different directions and in every attempt to repel the explosive power was measured by a device in order to Albayumkanikih variables analysis has been carried out four strikes against the goalkeeperThe training curriculum is set up based on the opinion of experts and specialists using special exercises mode, and continued to approach (8 (weeks by (3) units per week.Baadanthae period of application method has a posteriori tests.PART IV : to ensure that the door presentation and discussion of the findings of the researcher, data were collected, organized and classified in the illustrative tables then processed statistically in order to reach the final results to the research hypotheses.conclusions and recommendationsThis touched a researcher at the door to several conclusions including : 1. The special exercise led to the development of some motor abilities in the defense of skill against the throw 7 meters for goalkeepers hand reel They (the reaction, flexibility, compatibility and speed motor for the two men and the arms and the speed of the motor speed of response) according Albayumkanikih used and upgraded gradually terms and conditions expressed by the results of the moral posteriori tests.2. appeared sophisticated and clear Albayumkanakh variables in the research sample in the junior category and a posteriori tests as follows : * The existence of a positive develop detailed Mngirzaoah facility in defense skill against the bow 7 Mitrharas hand reel goal in the post tests and the three directions (right upper - Asarsfiela bottom - right). * The existence of a positive develop detailed Mngirzaoah knee in the defense against the skill Throw 7 Mitrharas hand reel goal in the post tests and the three directions (right upper - Asarsfiela bottom - right).* The existence evolve positively to Mtgiralsra angle of the arm and knee in the defense against the skill Throw 7 Mitrharas hand reel goal in the post tests and the three directions (right upper - Asarsfiela bottom - right).* The existence evolve positively to the variable vertical distance to the center of body mass, and the man repellence skill in defense against the bow 7 Mitrharas hand reel goal in the post tests and the three directions (right upper - Asarsfiela bottom - right).* The existence evolve positively to the variable horizontal distance between the arm and the man repellence skill in defense against the bow 7 Mitrharas hand reel goal in the post tests and the three directions (right upper - Asarsfiela bottom - right).The existence evolve positively to the variable length step in defending against skill speed horizontal throw 7 Mitrharas hand reel goal in the post tests and the three directions (right upper - Asarsfiela bottom - right).* The existence evolve positively to the curves of variable strength and skill of her time in the defense against the bow 7 Mitrharas hand reel goal in the post tests and the three trends (right upper - Asarsfiela bottom - right).In light of the findings the researcher recommends the following : 1. confirm the use of the training curriculum included special exercises, and this is consistent with the results shown by the development of the research sample to develop these capabilities and variables Albaumikhanykih in defense Ddermah 7 meters for goalkeepers hand reel.2. the need for the use of teachers (academics) and trainers, and the means of modern scientific techniques which include kinetic analysis as a program (Elkinova and other analytical programs) in the faculties of Physical Education to analyze Albayumkanikih variables, and various skills and games by taking advantage of school material Albayumkanak experiences.3. To conduct a similar study on the players to the category of applicants.4. inform the coaches handball on the research results of the sample, in order to take advantage of them in the training process.5. The use of modern methods of training in the preparation of sports teams through a training program that includes special exercises, according Bayumkanikih indicators in order to avoid possible errors occur, thus avoiding wastage of time and effort in the team prepared.6. The need to create special exercises for the goalkeeper toward the upper left.
1 ... 4 5 6