تاثير التصور العقلي في خفض التوتر النفسي وتعلم السباحة الحرة لطلاب كلية المرحلة الاولى كلية التربية الرياضية == The Impact of Mental Visualization Program To Reduce Stress And Learn The Skills of Free - Swimming Among Students of The Faculty
المستويات معيارية لاهم القياسات الجسمية والقدرات البدنية مؤشر لانتقاء السباحين بعمر 8 - 11 سنة == Standard Levels of The Most Important Physical Measurements And Physical Abilities, The Index For The Selection of Swimmers Age (8 - 11 Years) Researcher
Author name:
حيدر اياد مجيد ياسين
Supervisor name:
عبد الرحمن ناصر راشد | ماهر عبد اللطيف عارف
Abstract:
The achievement of high and rapid progress of sports levels in many sports highly sought by most countries of the world and to reach it, there must be a sound scientific formulas, and the sport of swimming and one of those games that require action, such as those formulas, and as the physical measurements and physical abilities A key components of this sport because it is a complex specialized process they need to the amount of a wide range of physical preparation and selection of methods and means of scientific methods according substantive Calendar for the selection of swimmers aged (8 - 11) years, become one of the problems faced by the training process in the country because of the use of qualitative methods repeated annually talented swimmers in the selection process, and can not overcome this by building standard levels of end her not to help the National Center for the pool to be a great asset as a way meaningful to the selection of talented swimmers age (8 - 11 years).Thesis Aims : 1. At the most important tests of physical capacity into the water.2. building standard levels of the most important physical measurements and physical abilities for swimmers age (8 - 11 years).Thesis Areas : 1. Human Field : a sample of specialized school swimmers of swimming sport in Baghdad.2. Temporal field : from 21 - 9 - 2014 to 25 - 4 - 2015.3. Spatial Field : Olympic Al - Sha’ab swimming Pool in Baghdad.Chapter Two : Theoretical and Comparative Studies : Theoretical Studies : The most the concept of standards, as well as the levels and measurements of physical capacity and physical examined, as well as ensure that the concept of selection and its importance as well as the sport of swimming..Comparative studies : And included a previous study, and the study is Abdul - Jabbar Karim, a researcher at the center and allocated to comment on aspects of the study similarities and differences.Abstrakt of English cChapter Three : Research Methodology and Field ProceduresThis section contains the research methodology and field procedures, as used researcher descriptive method survey manner, and identified the sample and included 120 swimmers from specialized school for the sport of swimming in the Olympic swimming pool, and select the means and tools used in addition to the tests and measurements and terms of availability, as well as the availability of scientific specifications for by exploratory experiments conducted by researcher with the means and the use of appropriate statistical methods.Chapter Four : The Results and Their DiscussionsIn this chapter the results were discussed and analyzed statistically to fulfill the aims and objectives of the study.Chapter Five : The Conclusions and the RecommendationsIn the light of the results the researcher reached at ,the following conclusions have been drawn : 1. The results proved that there is an acceptance of some of them, including the physical measurements (total length and the length of the man and the arm length and overall length, arms aloft and length of the stop, the symptoms have been accepted shoulder width, while the ocean Vtm acceptance chest circumference and abdominal circumference waist) circumference The tests have been accepted ( The following tests (front invoked, carry the force of arms until exhausting effort, sit lie down for 10 seconds, sit situation lying down.) has been accepted as skill tests (free - swimming test of the arms for a period of 20 seconds, and the freestyle for a distance of 25 meters, and freestyle for a distance of 50 meters, freestyle and 100 meters).2. proven results rejected the following measurements (foot length, width stop), and tests of physical (three Hgelat test, and the test ran 30 meters, and test half Dbna from a standing position, and the test run shuttle, test bend the trunk of the sit - term mode) The skills tests Freestyle was tested using the two men for 20 seconds).3. Contrast ratio used by the researcher explained 69% of stability, it has been unable to interpret the 31%, and this shows the validity of the method used.Abstrakt of English d4. Results proved that it is possible to map the profile to determine the status of swimmers according to standard levels reached by the researcher.5. The results proved that a lot of variables proved its validity, in other words, can be used in the selection process swimmers age (8 - 11 years).The recommendations are : In the light of the conclusions ,the researcher has found out ,the following recommendations are given : 1 - Adopt physical measurements and physical abilities and tests as an indicator for selecting the Cubs swim for ages (8 - 9) and (10 - 11) years.2 - 2. conduct research and studies similar to all levels and stages of age levels in order to identify and evaluate the level of the players and the impact of the training process.3 - 3. adoption of the findings of the researcher by the National Center for the sport of swimming, especially in the selection process for the gifted center and circulated for adoption in the selection of qualified players to practice the types of swimming
