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تاثير التدريبات الخاصة والمكملات الغذائية في تطوير بعض القدرات البدنية والمؤشرات الوظيفية والكفاية القتالية لرجال النخبة في العمليات الخاصة == The Influence of Special Exercises And Nutritional Supplements In The Development of Some of The Physical Capacity And Functional Indicators Enough To Combat Men'S Elite Special Operations
Author name:
رياض عبد الحسين ابو جري
Supervisor name:
عباس فاضل جابر الخزاعي
General topic:
Sports
Specific topic:
Fitness
Degree:
Master
University:
Mustansiriyah University - College Of Physical Education And Sports Sciences
Language:
Arabic
University location:
Baghdad
First pages:
17T1476 - p.pdf
Abstract:
مقدمة البحث واهميته : بالنظر للتطور السريع الذي حدث في ميادين الحياة كلها المدنية والعسكرية، وتماشيا مع التطور الذي حصل اصبحت الحاجة ملحة للاهتمام بالمقاتل في قواتنا المسلحة من الناحيتين القتالية والانجازية واصبحت امكانية استخدام المقاتل للاجهزة الحديثة و| Part I : Definition search : Provided and the importance of research : Given the rapid development that has taken place in all fields of civil and military life, and in line with the development that took place is an urgent need for attention Palmqatl in our armed forces from the combat and Alanejazah became the possibility of using fighter modern, advanced high efficiency and the ability of the devices.The longer the special operations Specil Operation of complex combat operations and follows need to be trained fighters advanced training. And preparers militarily and physically and psychologically prepare special, and of course this type of operation is carried out by sub - units upscale training the researcher prepared a selection of good fighters and created their training curriculum proposal with some dietary supplementsThe importance of research, it lies in finding ways to develop the level of performance by the physical abilities and dietary supplements according to the scientific program thoughtful in the development of functional devices.Search problem : The researcher said that the focus of the research problem, including the following : Special exercises in the training curriculum and in the other dietary supplements side which Tsa'daly development level sufficiently combat positively, weakness efficiencies physical men's elite special operations military, which has a direct impact on the level of performance while training Lotta Terha in combat capability, and to carry an influential role in the completion of fighters and forms of training (physical _alguetala _ and tactical) innovative positive impact on the competence of combat.Research aims : Researcher aims to achieve three goals : 1. Prepare approach own exercises and nutritional supplements for men's elite special operations. 2. identify the impact of the training curriculum dietary supplements in the development of some physical abilities and functional Almosrat. 3. identify the impact of the special exercise and dietary supplements on the efficiency of the fighting men of the elite special operations.Part II : Theory and previous studies : This touched a researcher at the door to topics related variables SearchPart III : research methodology and field proceduresThe researcher used the experimental method in his designs president and is the experimental method using two unequal, and ensure that the door and a description of the research community and appointed with the homogeneity of the sample and berewarded with the instruments and tools used in the research and means of data collection and experiment exploratory as well as clarify the tests used in the search : The sample was divided into two groups (experimental and control group). As the experimental group underwent training subsidized food supplements either the control group did not undergo the training program and the food prepared for the experimental group and the duration of a program by two months (11) training units per week.The boldest researcher tests before me and after me and was on the pre - test and post - test 01.03.2015 dated 03/03/2015.The researcher used the statistical method (SPSS) for the purpose of processing the data statistically : This section included a research methodology used, which the experimental method, the research sample, which included 60 fighter fighters session (58) stun cycle, Academy of the fight against terrorism were divided into two groups and by (30) fighter for each group, research tools, exploratory experiment, measurements used in the search, which included anthropometric measurements (height, weight) to measure functional variables, and steps Ajrath field and the tools used and the proposed training program.Part IV : Results, analysis and discussionThis section included a presentation of the results of statistical treatment using a set of tables and then analyzed and discussed in a scientific manner supported by accurate scientific sources and through this discussion has been reached to achieve the objectives of the research and checking homework.Part V : Conclusions and recommendations : Researcher have emerged from several conclusions During his studies through which to achieve the goals of the research and homework and developed several recommendations to serve our armed forces.Conclusions : 1. There are statistically significant for the fitness tests are all significant differences in favor of the post test in the experimental group and this shows that the sample has evolved well in workouts (physical capacity).2. Godfrouk moral statistically significant tests combat capability and in favor of the post test in the experimental group and this shows that the sample has evolved well and this shows that the sample may well have evolved in this tactical test of combat which includes the performance of all physical and kinetic characteristics and combat skills3. It turns out the researcher that training, in particular circuit training has helped to contribute to the fitness of the fighters who helped keep the fighters going on the movement of non - stop development as well as ensuring the performance of the entire group because they are in front of the teacher and help in setting and order in the training on the basis of work and rest time which ensures not lost any part of the time.4. There are significant differences in the development of some physical abilities and functional Almosrat and in favor of the experimental group.5. The proposed approach to training a significant effect in the development of some physical abilities and functional Almosrat.6. The diet using X - Blood compound gave an increase in muscle strength and commensurate with the training curriculum for muscle power (optimum and explosive and quick), which was originally targeted for the development of this muscle power through various exercises used by the members of the experimental sample.Recommendations : 1. benefit as much as possible of the proposed training curriculum fighters prepared for Special Operations (Elite).2. use the method of training in the fitness ring fighters development.3. The introduction of combat exercises and performance skills within the training programs and the development of special units to Hadmn programs.4. The need to open specialized training courses for teachers and to continually Aejadmwaliman specialists.5. conducted at similar field research in this area to take advantage as much as possible Mnhola combatants and get them to the high level of combat efficiency.6. Introduce the proposed approach within the training curricula of the armed forces because it proved to be a significant impact in the development of some physical abilities and functional Almosrat
