Share
اثر تمرينات البلايومترك والاطالة في تطور بعض القدرات البدنية لاداء الركلة الدائرية الامامية للاعبين المتقدمين بالتايكواندو == The Effect of Plyometrics And Prolongating Exercises To Develop Some of Physical Abilities And The Opposite Circular Kick Performance For Advanced Players Taekwondo
Author name:
احمد قاسم كاظم البهادلي
Supervisor name:
عباس حسين السلطاني
General topic:
Sports
Specific topic:
Physical Education
Degree:
Master
University:
University of Babylon - Faculty Of Physical Education
Language:
Arabic
Full text from the source:
https://basicedu.uodiyala.edu.iq/uploads/9999/%D8%AA%D8%A7%D9%8A%D9%83%D9%88%D8%A7%D9%86%D8%AF%D9%88/%D8%B1%D8%B3%D8%A7%D9%84%D8%A9%20%D8%A7%D8%AD%D9%85%D8%AF%20%D9%82%D8%A7%D8%B3%D9%85%20%D9%83%D8%A7%D8%B8%D9%85%202013.rar
University location:
Babylon
First pages:
17T1275 - p.pdf
Abstract:
تمثلت مشكلة البحث في ان اغلب لاعبي التايكواندو فئة المتقدمين يعانون من ضعف في الاداء المهاري للركلة الدائرية الامامية ( دوليو تشاجي ) وكذلك يرافقه ضعفوا? همال للقدرات البدنية وعدم استعمال ادوات تدريبية في تمريناتهم التي من الممكن ان يكون لها دو رف عال وا | The research problem is represented in most of taekwondo advanced playars who are suffering from aweakness in performance of the opposite circular kick (Dolio chage) as well as aweakness and ignorance of their physical abitities, they don’t use training devices in their exercises which have an active and a positive roledwveloping most of their skills.The object tives of research are as follow : - preparing Plyometrics and prolongating exercises to develop some of physical abilities and the opposite circular kick performance for taekwondo advanced players. - To know the impact of plyometrics and prolongating exercises to develop some of physical abilities and the opposite circular kick performance for taekwondo advanced players.The researcher has followed the experimental performance by desiging (two equivalent groups) to suit the nature of the research. the research specified advanced players for eight sport clubs in babel province including (66) players. this research has been done on a sample of players chosen randomly.Consists of (30) advanced players. they are divided twogroups (control and experimental) of (15) players for each group. It is confirmed of the equiralence of both groups, the researcher has used some of appropriate andequipment to enable him finish his research. The researcher has done reconnaissance experiment to avoid the obstacles that may face him in the main experiment, then he has done the pre - tests then experimental treatment for experimental qroup that included the plyometrics and prolongating exercises for (10) weeks of three units a week, then doing the posttests and treating the statistically. The researcher hasattained several conclusions : 1 - There is an improvement for physical abilities and skill performance of taekwondo advanced players (experimental and control grops).2 - Thrugh what is a clear and real impact on the use of training tools in developing of physical abitities and skill performance of the opposite circular kick for taekwondoadvanced players. The research has recommended the following recommendations : 1 - Giving more attention of physical abilities and skill performance of the opposite circular kick for taekwondo advanced players.2 - Using the Plyometrics and prolongating exercises to develop some of physical abilities and the opposite circular kick performance for taekwondo advanced players.
