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تاثير تمرينات البلايومترك في تطوير بعض المتغيرات البايوكينماتيكية ونشاط العضلة كهربائيا ودقة التهديف البعيد بالقفز في كرة السلة == The Effect of Exercise Alplyomterc In The Development of Some of The Variables Elkinmatekih Muscle Activity Electrically And Accuracy Scoring Run By Jumping Basketball
Author name:
معتز خليل ابراهيم البيطار
Supervisor name:
عبد الستار جاسم محمد النعيمي
General topic:
Sports
Specific topic:
Basketball
Degree:
Doctorate
University:
University of Diyala - Faculty Of Basic Education - Department Of Physical Education
Language:
Arabic
University location:
Diyala
First pages:
17T1343 - p.pdf
Abstract:
تم التطرق الى اهمية استخدام التمارين البلايومترك في العملية التدريبية والاستفادة منه كاسلوب علمي متقدم حديث يساهم في تحسين عملية التدريب الرياضي اذ لابد ان يكون اختيار وتصميم التمارين الرياضية على وفق اسس علمية والاستفادة منها لتحقيق الاهداف التدريبية وخا | Was addressed to the importance of the use of exercises Albulayomterc in the training process and benefit from it as a way of advanced scientific method modern contribute to improving the process of sports training , as should be the selection and design of aerobic exercise on according to scientific bases and use them to achieve the objectives of the training , especially the game of basketball. Vtmarenat Albulayomterc been selected appropriate to the skill of the scoring of motion and stability ( correction of the jump, vertical jump stability, jumping deep ) that the choice of skill scoring in basketball is the success of any team in basketball should rise correction to a high degree of proficiency, and a lot of basketball players face weakness in the skill of scoring that Tattabrmen important factors to resolve performance in important games , that force and their training of obvious importance in the development of physical ability of the players in general and in particular , so it requires the application of training methods of modern and most influential in the development of muscle strength , according to the performance of the skill your game of football Basketball , as the researcher finds that the importance of the research came through an emphasis on the application of muscle strength exercises for your arms and legs in a manner Albulayomterc to figure out the most appropriate in the development of accurate performance scoring skill in the game of basketball ,That felt researcher building exercises Albulayomterc one of the attempts that are looking to develop the skill of scoring exercises using Albulayomterc Pipeline Based on your variables Elkinmetekih through the (EMG) to see weakness in the explosive power of any of the working muscles within the skill of scoring Find a problem : By tracking the researcher and his analysis of the many basketball games within Iraq and interview a lot of coaches Asher existence of weakness and lack of precision mastering the skill of scoring long considered this skill more influential in resolving a lot of matches and attribute this to the weakness in the ability , but Nfjaria the outskirts of the upper and lower for young players which resulted in this case he found worthy of study researcher , so Arti researcher to study this problem through the development of a set of exercises Alplyomterc for youth basketball Either the objectives of the research are : 1)preparation of exercises proposed manner Albulayomterc among basketball players for youth2)understand the effect of exercise Albulayomterc in some variables Elkinmetekih and muscle activity with electrically basketball players for the youth3)to identify the effect of exercise Albulayomterc run in scoring basketball players at youth basketball Research hypotheses : 1)there are statistically significant differences between pre and post tests for the post test in some of the variables Elkinmetekih and muscle activity electrically skill and scoring with basketball players for the youth 2)there are statistically significant differences between the control and experimental groups in the post - test in some of the variables Elkinmetekih and muscle activity electrically skill and scoring with basketball players for the youth Amamjalat Search : 1)the human sphere : (10) young players Karkh Club basketball 2)temporal sphere : the duration of the experiment (3/11/2013 ) up to9/4/2014 )) 3)spatial domain : Hall interior Karkh Sports Club The second section guarantees the : Turning to the researcher several topics related to the content of the search , including : Educational programs and educational programs used ( aerobic and muscle strength training and Ctayajat Albulayomterc and analysis of mechanical and electrical activity of the muscle and basketball skills , and some similar studies )Amaalabab guarantees the thirdUse researcher experimental method , and the sample is composed of 10 players from the club Karkh sports for the academic year 2012 - 2013 totaling ( 12) for the player after the department researcher sample randomly into two groups and the total of each group (5) player and Find researcher Altkavo between groups in some of the variables of the study. researcher and make exploratory experiments to benefit in controlling the main experiment , And testing before me and the use of imaging Alfdaoa and extract variables for research ( the corners of the performance and the angular velocity and variable time.) At the moment of maximum constriction moment invoked using a special computer program is a program (kinovea) where extracted researcher variables Find your active muscle and use the device (EMG) with was measured scoring run through a test designed by the researcher. Each group then adopted its own training exercises in the course of application modules , the experimental group practice exercises Albulayomterc and the control group exercises on your coach. Then post test was conducted and the results obtained in the same way Results have been addressed by statistical means (courier statistical SPSS)Part IV guarantees the Results and discussion : Been in Part IV show results within tables and points were then discussedAmaalastantajat Touselalbages to have included the most important conclusions are : 1)the adoption of exercises Albulayomterc working to develop some Almosrat Albyukinmatikh and the electrical signal and the accuracy of the correction to the basketball players for the youth2)the adoption of exercises Albulayomterc working on the development of knee angle and hip angle at the moment of maximum flexion of the knee joint from the 3)point area with basketball players for the youth4)adoption of exercises Albulayomterc working to develop the angular velocity of the facility to link time high of correction during the run to the basketball players for youth5)adoption exercises Albulayomterc working to develop the summit level of the electrical signal to the muscle triple brachial and femoral muscle Quartet during the correction has run basketball players for the youthAt the end of the research , the researcher recommended : 1)the need to adopt Albulayomterc exercises with the young basketball players 2)The need to design specific training curriculum based on the use of muscle strength exercises for the type of skill to practical application in various sporting events
