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تاثير تمرينات (بدنية - مهارية) في تطوير القوة الانفجارية وبعض المهارات الاساسية لناشئي كرة اليد == The Effectiveness Exercises (Physical - Skillfulness) To Developing The Explosive Strength And Some Basic Skillfulness For Junior Handball
Author name:
خماس كريم خماس الفضلي
Supervisor name:
ظاهر غناوي محمد
General topic:
Sports
Specific topic:
Handball
Degree:
Master
University:
University of Diyala - Faculty Of Basic Education - Department Of Physical Education
Language:
Arabic
Full text from the source:
https://basicedu.uodiyala.edu.iq/uploads/DHAMYA1/AT2015/%D8%AE%D9%85%D8%A7%D8%B3%20%D9%83%D8%B1%D9%8A%D9%85.pdf
University location:
Diyala
First pages:
17T605 - p.pdf
Abstract:
تطرق الباحث الى اثر البحوث والدراسات العلمية في تطوير الالعاب الرياضية ومن هذه الالعاب لعبة كرة اليد بشكل عام والجانب التدريبي بشكل خاص، وذلك من خلال التطور العلمي الحاصل في العملية التدريبية والتي لها الاثر الاكبر في رفع مستوى الفرق الرياضية وتحقيق افضل | Includes the introduction, problem, aims, of the research, its hypotheses and scopes, some researches effective and scientific study to developing the some kind sport and handball and specially, sport training and the achievement.The problem of the study - through the lack and weakness in the explosive strength for junior handball players.The aims of the study 1 - Preparing the special exercises2 - Recognizing the effect of (physical - skillfulness) to developing the exercises explosive strength for junior handball players3 - Recognizing the effect of ((physical - skillfulness) to developing some basic skillfulness for junior handball players.The two hypotheses of the study1 - There are statistical differences between the pro and post tests in the explosive strength for junior handball players.2 - There are statistical differences between the pro and post tests in the some basic skillfulness for junior handball players.The field of the study : - Subjects or (sample) : handball junior players of the Diyala club in age (14 - 16 years) - Duration : ……..Place : Diyala sport club courtChapter two (Review of literature)The researcher that some following sides : - The handball training, the time of sides of training, times of preparing, times of competitions, times of transfers, handball element training, common preparing, special preparing, explosive strength, handball basic skillfulness, the past studies include three studies.Chapter three (procedures)This chapter describes the methods or proposed or programs used. The researcher used the Experimental Research of ne group - (Experimental group) with two tests, the pro and post tests.Then he take descript the subjects of (16) players they are from Diyala sport clup of handball junior players of (2013 - 2014), they selected by purpose method, then it include the used tesk in the study, then the research used the a group of accredited tests for the finesse and correct the results, and he preparing the questionnaire t measurement the airms and of legs explosive strength, then he preparing anther questionnaire to choosing the best of skillfulness. To recognizing the best effects of the experimental program for the aims of the study, then he preparing the (experimental program) depending to the believe of experts and specialists that using some (physical - skillfulness) exercises that the program take (8) weeks with (3) unit in the week. Chapter four (Display of Results)This chapter displays the results of the study and their discussion and analysis through using proper statistical analysis, the researcher grouping or collections the data and organizing and finding the fielding the with tables and put it in the clearness figures, then he achievement by the statistical ways had been pictured, to search to the find results o achievement the hypotheses of the study then the researcher to be strengthen the chapter four by figures and by the best bibliography.Chapter five (conclusion and re commendations)This is the find part of the study contains the most important conclusion the researcher came up then the some recommendation.1 - The best arrangement of exercises (physical - skillfulness) that uses in the study that been effective with best, to develops the explosive strength for the aims muscles and legs.2 - The reparations in the exercises share in develops the (physical - skillfulness) of the research variables.3 - The development of the explosive strength for legs and airms muscles effective on the basic skillfulness's of handball.4 - The advance by using the best exercises share in with best and positive to develops the (physical - skillfulness) of the research variables.5 - That pushed the researcher put some collection of recommendations and proposals that share in to developing that sports levels.1 - Depend on with big share for the physical - skillfulness exercises in the training program for junior players.2 - To take care with developing in the explosive strength that it a kind of important a kind of strength muscles that it best effective on the basic skillfulness's.3 - We must made another study with increasing the (Duration) of the training program to find and to define the time that it can to developing the explosive strength then it share in to doing or performance the basic skillfulness's in handball.4 - Must using the best (physical - skillfulness) exercise for variables with anther physical and skillfulness with age class or group or type players.
