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تاثير التدريب الفتري باسلوبي (المتدرج والمتقطع) في تطوير بعض المتغيرات البدنية والوظيفية للاعبي الكرة الطائرة باعمار(16 - 18) سنة == The Effect of Interval Training With (Gradual And Intermittent) Methods To Develop Some Physical And Functional Variables For Volleyball Players With Age (16 - 18) Years
Author name:
عذراء عبد الاله عبد الستار الحياني
Supervisor name:
نوال مهدي العبيدي | احمد بدري حسين
General topic:
Sports
Specific topic:
Volleyball
Degree:
Doctorate
University:
University of Baghdad
Language:
Arabic
University location:
Baghdad
First pages:
17T1333 - p.pdf
Abstract:
الباب الاول : التعريف بالبحث : اشتمل الباب الاول على مقدمة البحث واهميته والتي تم التطرق عن طريقها الى تدريب اللاعبين باستخدام اسلوبي ( المتدرج والمتقطع ) ومدى تاثيرهما في اجهزة الجسم، وخاصة الجهاز الهرموني اذ ان الطريق الى تحقيق الانجاز يكمن في الوصول | The first chapter contains introduction and importance training of players by using (gradual And Intermittent) methods and effect of them to body system especially hormone system.The development of sport training is achieved by gradual and intermittent methods. The aims of training is : prepare players by the complete the function and physical ways to research to accurate skillful performance.The physical abilities have great importance to develop the level of sport performance , conditional of body to effort of body during training and play with economy of effort. The coaches and players of volleyball must take care to prepare the players with these ways and take care to develop of functional and physical ways for each players to be basic to performed all basic skills. The continues changes in volleyball game also the quick changes in defense and attack that need high level of strength , speed ,endurance and busy the player with more than duty will need to prepare players physically & functionally in order to make player endures this high effort and to make players retain with physical & function efficiency.The importance of physical abilities that connect with functional condition is one of most importance element which effect on level of performance of players during match. The problem is summarized by : there is weakness in some functional and physical abilities : especially youth team of volleyball. The researcher thinks that using of these methods leads to develop of function and physical abilities.The Aims of Study : - Prepare two interval training programs by using (gradual and intermittent) methods to develop some physical & functional variables for volleyball players with age ( 16 - 18) years. - Knowing the effect of interval training by using( gradual and intermittent (methods to develop some functional and physical variables for volleyball players with age (16 - 18) years. - Knowing the differences between of two methods of interval training ; (gradual and intermittent) to develop functional and physical variables for volleyball players with age (16 - 18) years.. - Knowing the rate the development of functional and physical variables for volleyball Players with age (16 - 18) years.The Hypothesis of Study : - There are differences that have statistic function of post - tests and pre - tests for functional and physical variables for volleyball players and for both experiment group of two methods ((gradual and intermittent). - There are differences that have statistic function of pre - tests between groups of research for functional and physical variables for volleyball players for both experiment group of two methods (gradual and intermittent). - There is developing rate for some physical & functional variables of volleyball players for both experiment group of two methods (gradual and intermittent).Chapter Two……Theoretical & Similar Studies : This chapter contains theoretical and similar studies that deals with : ( interval training , gradual and intermittent methods and abilities of function and physical of volleyball). The researcher has deals with also with some of studies that has connect with subject.Chapter Three…..Program of Research & Field Procedure : The researcher used experiment program with two groups. The samples contains (12) players from specialization center of volleyball game for age (16 - 18) years. The period of application of program is (8) weeks with (3) training course in a week. The time of training course is (120) minutes.The researcher used major section only that occupy (90) minutesThis chapter contains means to collect data and tools that use in study and functional and physical tests. Also contains training program of researcher and using statistic means to know the differences between two groups.Chapter Four…..Display of Results ,Analysis & Discussion : This chapter contains display of results of functional and physical tests that deals with variables of post - &pre - tests of sample and analysis and discuses them.The results make in tables with note differences to achieve aims of study. Chapter Five……..conclusions : The researcher researches to following….1 - The two training programs are made by using multi physical exercises that have positive effect to develop some physical & function variables for two experimental groups with (gradual and intermittent) methods.2 - The rate of develop is appeared for some physical & functional variables for two experimental groups (gradual and intermittent) methods.3 - The using of (gradual and intermittent) methods according to method of Intensity training has great importance to achieve of the aims of training unites. The aim is to research to high level to win the first in championship.Recommendation : 1 - concentration on using interval training with gradual and intermittent methods because it is the basic point to progress of players to get best results for national & local levels for all ages and also to develop some physical and functional variables.2 - The using of training methods must matching to type of activities in order to know to develop of some physical & functional variables and to makes other studies that contains effect of training methods to some physical & functional study according (gradual and intermittent) methods.
