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تاثير تمرينات خاصة باستخدام ادوات مساعدة في تطوير بعض القدرات البدنية والحركية والمهارات الهجومية للاعبي التايكوندو الناشئين == Effect of special exercises by using of helping tools in the development some of physical and motion abilities and attack skill to young taekwondo players
Author name:
عبد الغفار جباري علي
Supervisor name:
ماهر احمد عاصي العيساوي
General topic:
Sports
Specific topic:
Fitness
Degree:
Doctorate
University:
Mustansiriyah University - Faculty Of Basic Education - Department Of Physical Education And Sports Sciences
Language:
Arabic
University location:
Baghdad
First pages:
17T1818 - p.pdf
Abstract:
اعداد تمرينات باستخدام اوزان مضافة يتلائم وقدرات عينة البحث .التعرف على تاثير التمرينات باستخدام اوزان مضافة في تطوير مهارة ( دليو جكي ) الهجومية للاعبي التايكواندو.استخدم الباحث المنهج التجريبي لملاءمته طبيعة المشكلة ، وتم اختيار مجتمع البحث بالطريقة العمدية وهم لاعبو التايكواندو فئة الشباب، وبلغ مجتمع البحث (22) لاعبا تم اختيار عينة منهم بالطريقة العشوائية باسلوب القرعة الى مجموعتين متكافئتين ضابطه وتجريبيه وبواقع (11) لاعب لكل مجموعه. وتوصل الى الاستنتاجات الاتية : 1 - ظهور تحسن واضح في اداء المهاري لدى اللاعبي الذين تلقوا تمرينات بالاوزان المضافة خلال الوحدات التدريبية، ولم تظهر بالصورة نفسها لدى لاعبي التايكواندو الذين تدربوا بدونها.2 - تفوق المجموعة التجريبية على المجموعة الضابطة في الاداء المهاري لمهارة ( دليو جكي ) للاعبي التايكوندو .وكانت التوصيات : 1 - الاعتماد على التمرينات بالاوزان المضافة عند تدريب مهارة ( دليو جكي ) للاعبين التايكواندو.2 - ضرورة ان تكون التمرينات المستخدمة بطريقة تشبه الاداء المهاري ليشمل ذلك تدريب العضلات العاملة بالمهارة.3 - اجراء دراسات مشابهة على عينات اكبر وفي العاب رياضية اخرى ممكن ان ينسجم معها تمرينات الفتري في تطوير القدرات البدنية فيها.4 - اجراء دراسات تتناول تاثير تمرينات الفتري المصاحبة للوسائل التدريبية في الجهاز الدوري والتنفسي. | The researcher noticed the development of Taekwondo during the competitions in international, regional and local forums and the use of modern means, there is a weakness in the performance of Taekwondo players and the youth groups. This can be seen by not progressing or appearing in the required level compering with the physical, During weakness in performance. That comes from using the wrong training programs and the old methods used in training and continuing the player to the latest developments by supervising the trainers on the training process, knowledge of the training methods and how to use the devices and tools that fit with the ability of players and employ these devices and tools to serve the capabilities of players to raise the level required, makes the player achieve the performance that is equivalent to the developments in the game Taekwondo during the competition, the researcher point to a certain method of training using aids that were not used by the regular trainers in a scientific way to know the effect Here are some physical abilities and attacking skills then upgrading to reach the best levels. The researcher assumes that there are no significant differences between the results of the previous and subsequent tests of the experimental control groups in the tests of physical abilities and attacking skills. The researcher used the experimental research method called (the tow equal groups) to suit the nature of the research, the research same consist of (22) player chosen randomly, separate into two equal teams with (11) from the specialist School Taekwondo players, related to the ministry of sports and Youth. homogeneity of variables has been achieved (length, weight, and age) Equivalence in skills, both groups in tests under study, use of data collection methods, research steps and steps for selection of used tests, then to conduct the previous tests, create a special curriculum to develop the physical abilities, fitting capacities and the skills, it took the (12 weeks) within three units per week. After completing the training method, subsequent tests were taken and use the statistical treatments to reach the results, Then the results were presented, analyzed and discussed. According to that the researcher reached the following conclusions : - Exercises during the accompanying training modules have helped improve the physical and athletic abilities of the Taekwondo players who have been trained, and have not developed for the Taekwondo players without which they have trained.The most important recommendations reached by the researcher are : 1 - Dependence on the training curriculum for exercises and means used when training the special physical abilities and performance level of Taekwondo players.2 - The training curriculum for exercises and means used in a manner similar to skilled performance should include the training of skilled muscles.
