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فاعلية تمرينات دورة الاطالة والتقصير في تنمية القدرة العضلية للذراعين والرجلين وعرض الانموذج بتقنيات الحاسوب لدقة اداء بعض انواع التصويب بكرة اليد == Effectiveness Exercises of Stretch And Shortening Cycle, In Development The Muscle Ability of The Arms & The Legs, And Presenting The Sample By Using Computer Techniques To Accuracy of Some Kinds of Targeting From The Handball
Author name:
رؤى علي حسين
Supervisor name:
عبد الجبار شنين الجنابي
General topic:
Sports
Specific topic:
Handball
Degree:
Doctorate
University:
University of Kufa - College Of Education For Girls - Department Of Physical Education
Language:
Arabic
University location:
Najaf
First pages:
17T1475 - p.pdf
Abstract:
تضمن الفصل الاول التعريف بالبحث واهميته في استخدام تمرينات دورة الاطالة والتقصير وعرض النموذج باستخدام تقنيات الحاسوب في تطوير القدرة العضلية للذراعين والرجلين ودقة التصويب من القفز بكرة اليد، اذ تعد لعبة كرة اليد واحدة من الالعاب الرياضية الجماعية المهم | First Section : Definition Research This approach identifies and its importance by using stretching and shortening exercises and presenting the sample by using the computer in developing the muscle ability of the arms & the legs, and accuracy of some kinds of targeting from a Jumping Position with the handball. The handball game is one of the sport games taught at our physical education colleges. It is considered one of the most popular worldwide sport, which has local and continental championships. The player of handball has many physical specifications including (strength and duration and flexibility and correspondence), and many skills including using one arm with the ball and the other without it, that is (targeting and dripping, passing and deluding and other skills). Therefore, the new training view has become taking care of everything that make it possible to achieve goals through using more specialized mean of training like exercises of the cycle of stretching and constricting which has a deep effect in developing the muscle ability because it has a great importance to the player of handball in using this ability continuously during performing skills of defense and attack representing in the muscle ability of the arms and the legs. The problem of the Research is represented in the abstaining and weakness of the female team of the university especially in performing some kinds of the targeting from a jumping position, both in its high and frontal poses. The reason of being unable to perform these kinds of targeting is failure of the ball's crossing of the defense line or reaching the goalkeeper in a weak impetus and thus makes it easy to catch or push it away. The Objective of the Research can be summarized as follows : - Getting acquainted with effectiveness of cycle of stretching and shortening in developing the muscle ability of the arms and legs of the girls' university team of handball. - Getting acquainted with effectiveness of presenting the sample by using the computer in developing accuracy of performing some kinds of targeting from a jumping position performed by the girls of the handball team of the university of Kufa. The Impose Research : - - There are differences having statistical connotation between the prior and the afterwards experimentation and to the favour of the afterwards experimentation regarding exercises of the cycle of stretching and shortening in developing the muscle ability of the arms and legs of the girls' Kufa university team of handball. Areas of the Research : - The human Area / the girls' Kufa university team of handball. - The duration Area / from 1 December, 2013 till 1 June, 2013. - The spatial Area / the stadium of the College of Education for Girls / University of Kufa.Second Section : The Theoretical Studies & the similar Studies This approach deals with the special theory regarding the research varieties where, the concept of exercises of the cycle of stretching and shortening and the subjects correlated, and the concept of the muscle ability and targeting skill of handball and its kinds of jumping, and the importance of computer techniques and its uses in learning and teaching, taken into account. The similar studies were also taken into account.Third Section : Methodology of the Study and its Field Processes : The empirical method was chosen in accordance with the nature of the problem. The sample was chosen on purpose from the team of handball of the University of Kufa, and it was divided into two groups each of (10) female players. They got equivalence and accordance before starting the training course through a prior experimentation as a means of collecting information; then an empirical method of the cycle of stretching and restriction was presented, and the sample was presented by the computer techniques for 8 weeks, and an afterwards experimentation was done to get the results which were treated statically through using (SPSS), and which enabled the researcher to recognize the differences concerning the research varieties between the two groups. Fourth Approach : presenting the results and analyzing and discussing them This approach includes the total presentation of all the results through diagram columns and tables and analyzing and discussing them scientifically through using the athletic training literature and learning to achieve the research goals and assumptions.Fifth Section : Conclusions and Recommendations The researcher has reached a number of important conclusions, some of thedm are : - The cycle of stretching and shortening has a positive effect in developing the muscle ability of the arms and legs in the empirical sample of the research. - The presenting of the type by using computer techniques has a positive effect in developing accuracy of targeting from a jumping position of the research empirical sample. - The time of the independent variant represented in the training doses was suitable in creating adaptations expressing the range of development in the muscle ability of the arms and legs and accuracy of targeting from a jumping position.Some of the important recommendations - Generalization of the course concerning exercises of shortening and stretching and presenting the type by using the computer techniques on the athletic teams of the handball team of the University of Kufa, and the sport clubs outside the university. - Using the training course of the cycle of stretching and shortening (as a physical part) and the computer techniques in presenting the type (as a feedback nutrition) of the other athletic games inside the university and the sport clubs outside the university. - Designing and shortening a number of experimentations to measure accuracy of targeting from jumping forwards with the ball in hand which will be more objective in measuring this skill in the girls
