تاثير تحميل كرياتين الفوسفات والكربوهيدرات وفق منهج تدريبي مقترح على بعض القدرات البدنية الخاصة للاعبي كرة اليد الشباب == Effect Download Creatine Phosphate And Carbohydrates According To A Training Curriculum On Some of The Physical Abilities of Youth Handball Players
Author name:
حسين عبد الكريم علاوي الهاشمي
Supervisor name:
عبد الوهاب غازي حمودي الجبوري
General topic:
Sports
Specific topic:
Handball
Degree:
Doctorate
University:
University of Baghdad
Language:
Arabic
University location:
Baghdad
First pages:
17T1298 - p.pdf
Abstract:
والتي تكمن في معرفة اثر التدريب وفق مناهج تدريبية في تطور القدرات البدنية الخاصة لدى لاعبي كرة اليد وكذلك تاثير استخدام المكملات الغذائية ( كرياتين الفوسفات والكربوهيدرات) وكيفية استخدامها عند تضمينها لتلك المناهج.مشكلة البحث : تركزت حول ضعف القدرات الب | An introduction to the research and its importance, which lies in the knowledge of the impact of training in accordance with the development of training curricula in the physical abilities of the handball players, as well as the impact of the use of dietary supplements (Creatine phosphate and carbohydrates) and how to use them when to include for these approaches.And also contained a section on the problem, which focused on the weakness of the physical abilities of the youth handball players. As most of the handball players and young people especially do not know how to deal with nutritional supplements and any of these supplements lead to the development of certain physical attributes and their characteristics to suit the target of training.Accordingly, the identified set of objectives of this research are : 1 - Identifying the impact of the use of certain food compounds (Creatine phosphate, and Carbohydrate), according to a proposed training curriculum on some of the physical abilities of the young handball players ages (18 - 19) years for the first experimental group between pre and post tests.2 - Identify the impact of the proposed training curriculum on some of the physical abilities of young handball players aged (18 - 19 years) for the second experimental group between pre and post tests.3 - Understand the differences in the results of a posteriori tests between the two experimental groups I and II. while the research hypotheses were : 1 - There are significant differences between the tests before and after the experimental group in the first effect of the use of certain food compounds (creatine phosphate, and carbohydrate), according to a proposed training curriculum on some of the physical abilities of young handball players aged (18 - 19 years).2 - There are significant differences between before and after tests of the second experimental group in the effect of using the proposed training curriculum only.3 - There are significant differences in posteriori tests between the two experimental groups research sample. The research methodology and procedures of the field and in which it is addressed to the research methodology used, the researcher used the experimental design of the two groups of pre and post tests on a sample of (16) players representing Club Karkh handball Team (young) ages (19 - 18) years, underwent the experimental group's first approach to the training prepared by the researcher according to the mechanism of the use of dietary supplements (Creatine and Carbohydrates); while undergone the second experimental group to approach the pilot only for (8) weeks and by (4) units per week, the researcher was conducted pre exercises before the implementation of tests within the framework of the curriculum for the training after determination the physical abilities targets of the training and tests before the experiment. The tests were returned after the expiration of the training curriculum. The results were processed statistically by the use of the statistical bag the SPSS statistical system and the use of appropriate laws to extract the results. The presentation of the findings of the research and analysis and discussion of the reasons that led to these results.The conclusions and recommendations that came out of the researcher and based on the results of research and was the most important conclusions : 1. Taking Creatine phosphate complexes and carbohydrates together has led to the development of physical capacities of the subject matter of the experimental group first came out higher than the second experimental group.2. All the test results of physical variables was in favor of posterior tests have achieved the first group in preference to the second group, indicating that the food program, which was used by the first group of the two complexes together and in a way the gradient waveform (wave rising or falling) has given a significant impact in the development of these capabilities.3. The applied terms to the proposed training curriculum had a positive impact in the development of some of the physical abilities of members of the research topic in the research sample for the two experimental groups I and II. The most important recommendations are : 1. Nutritional supplements must be taken in scientific way under the supervision of a specialist doctor or the coach of team, which ensures the development and a higher content than training without taking them. 2. Emphasis on the appropriate choice for the type of supplementary food to suit the characteristics and capabilities of the physical training target, based on the opinions of specialists in this field. 3. Conduct similar studies using other types of dietary supplements and their impact on other capacity and capabilities.
