استخدام تمرينات خاصة بمسافتي (12 و24 م) وتاثيرهما في تطوير تحمل السرعة واداء بعض المهارات الهجومية للاعبي منتخب تربية الكرخ / 3 بكرة السلة == Employment of Specialty Exercises With Two Distances (12 ,24 M) And Their Effects To Develop Speed Endurance And Performance of Some Attacking Skills For Team Education Al - Karkh / 3
Author name:
نصير خضير عباس التميمي
Supervisor name:
عبد الكريم فاضل عباس
General topic:
Sports
Specific topic:
Physical Education
Degree:
Master
University:
University of Baghdad
Language:
Arabic
University location:
Baghdad
First pages:
17T1196 - p.pdf
Abstract:
تضمنت الرسالة خمسة ابواب، احتوى الباب الاول على محاور المقدمة والاهمية التي تلخصت في ضرورة اعداد اللاعبين اعدادا بدنيا عاليا الذي يعد الدعامة الرئيسة للوصول الى المستويات العليا في لعبة كرة السلة كونها تتكون من اربعة فترات واحيانا اشواط اضافية مما يت | It Contained the introduction of the research and its importance. The high physical preparing for basketball players is necessary to achieve high levels of this game because its contain four periods and some times extra time for this reason the player must acquire high physical fitness besides the perfection technical skills. The importance of this research is showing that basketball is an aerobic activity and the player needs to speed endurance for performance skill in all the periods of the game In other hand this part is discussing the problem of the research that declare the level of the players is coming down and they became tired early this will make their performance skill and tactical weak because this game marks by speedy playing in all the periods of the game.The researcher meaned to put special trainings to speed endurance for two distances ( 12m , 24m ) and to know their effects to develop the speed endurance and performance some attacking skills of basketball and which is the best distance. The Hypotheses research were differences statistical significance between pre test and post test to develop speed endurance and performance some attacking skills for the two groups and there were differences statistically significance between the experimental groups in the post test to speed endurance and performance attacking skills.The symbol of the research in clouded players of education AL - Karkh / 3 basketball team ( secondary - boys ). the research made in the out door court Talib Al - Suhail special secondary school from ( 5/3/2011 ) to ( 11/5/2011 ).Part (2) It included theoretical studies and similar. It contained terms and axises choosing to reinforce the title of the research. The research deals with the ability of speed endurance , the method of repetition training to develop the ability of speed endurance , the relation between the speed endurance and basketball game.The researcher deals with some main attacking skills of basketball presenting in the chest pass , high dribble and lay - up shooting besides the similar studies to reinforce the thesis of the researcher.Part (3) This part contained the research methodology and procedures. the researcher used experimental method to two groups design. the symbol has been choosen in deliberate method. They are ( 16 ) basketball players AL - Karkh /3 of education ( secondary - boys ). They were been divided in to two experimental groups , each group has ( 8 ) players. Homogeneity has been achieved for the research in the variables ( height and weight ) and the testing of the research ( under study ). The experimental was pilot study and pre tests and at temping the experimental method in the two distances ( 12m , 24m ) to develop ability speed endurance in the method of repetition training.Then doing the post tests besides using statistical method from the statistical soft ware ( SPSS ) to find the results. Part (4) A section view the results , analysis and discussion of the variable under study and which has been reached to achieve the objectives of the research and verification of the hypotheses. Part (5) Conclusions and recommendations. The findings contained the following : - 1 - The specialty training for distances (12m , 24m) which were prepared from the researcher to lead to develop the speed endurance and performance some attacking skills in basketball. 2 - The specialty training of the distance (24m) realized rate of develop more than the rate of develop the distance (12m). There weren’t any differences between the two groups in the post test. 3 - The two groups achieved a high results in the dribbling and lay up shootingfor (90) Second in Comparison with other variables. 4 - The using of the similar and approach distances in the real performance in the activity were their effects to develop the players for the best during the Training in a high intensity in a short time.The recommendations : - 1 - Using the training for the two distances and performance attacking skills in Basketball. Focus on the distance (24m).2 - Emphasis of using the specialty training to develop the speed endurance in the available distances in the special Court of the activity sport in the secondary Schools. 3 - Making a similar research for new different distances or using other methods In the same distance or other symbols.4 - Making a similar researches for other activities or different ages types.
