تاثير تمرينات خاصة لتطوير دقة وسرعة الاستجابة الحركية للكمات المستقيمة ودفاعاتها للناشئين باعمار (15 - 16) سنة == The Effect of Special Exercises In Developing Preciseness And Speed of Motor Response For The Straight Punches And It Is Defense For The Junior Players Age (15 - 16)
Author name:
حسين عباس عبد الزهرة فياض
Supervisor name:
عباس فاضل جابر الخزاعي
General topic:
Sports
Specific topic:
Physical Education
Degree:
Master
University:
Mustansiriyah University - College Of Physical Education And Sports Sciences
Language:
Arabic
University location:
Baghdad
First pages:
17T1258 - p.pdf
Abstract:
تلخصت مشكلة البحث باعداد تمرينات خاصة لتطوير دقة وسرعة الاستجابة الحركية للملاكمين الناشئين وتطوير مستوى الاداء المهاري التي من خلالها يحصل الملاكم على اكثر عدد من النقاط وبعد ذلك ترجح كفته للفوز.وسعت الدراسة الى اعداد تمرينات خاصة لتطوير دقة وسرعة الاست | The problem research appeared. The study of the research includes preparing special exercises in developing preciseness and speed of Motor response for the straight punches and their defense for the Junior players in (15 - 16) age, and then developing the level of their skillful performance which enables the boxer to get a number of the points and then, it favors to let him to win.The aims of research is preparing special exercises to developing preciseness and speed of Motor response and Knowing the effect of the special exercises in the straight punches and it's defiance for the junior players of the national center in boxing.The Researcher hypothesis There are differences between the results of the pre and post - test and there are differences between among the results of the post - test for the research’s control and experimental groups in the preciseness and speed of motor response for the straight punches. The research procedures, the researcher used the experimental Curriculum and he chooses his sample directly from national center for physical talents in boxing in Baghdad. the sample was (30) players (6) of them they was experimental group and (24) was the major group. The researcher divided Them to (2) groups control and experimental group every group has (12) boxer. When the researcher he did his exploratory experiment, he worked on pre - tests. And he starts his special exercises which its starts in 22/11/2014 and fished in 28/1/2015. And it was three Training units a week for three months. When the researcher finished his exercises he made the pre - tests to get the final results and he used the program (SPSS) to find them When the researcher get the final results he showed and analyses and discussed them. And the researcher he found the following concludes : - 1. The use of the special exercises in the same way in the competitions by playing with peers leads to develop the performance of the boxer.2. The use of the special exercises by using new techniques and methods enables the boxer to avoid the random punches. It appeared an increase in the total of the successful punches especially the straight, offensive and defensive punches.The researcher put the important recommends Based on the conclusions : - 1. The focus on the special, offensive and defensive exercises and connect them with counter punching to avoid exposure to the punches, which are risky and they affect the continuity and development of training.2. The focus on the right and left straight punches to increase the boxer’s balance of the points and make the peer the opponent to lose the opportunity to get points.3. It is necessary to use the special, skillful exercises in training by using methods and techniques are same to those that are used in the real competitions to improve the performance of the boxer in the contest.
